beckirainey's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2013
Tue 26th: 461 * 33%
fat: 8.19g
|
protein: 23.19g
|
carbs: 67.63g
- -
Mon 25th: 1953 * 140%
fat: 69.76g
|
protein: 81.53g
|
carbs: 242.87g
- -
Sun 24th: 2114 * 151%
fat: 98.59g
|
protein: 73.75g
|
carbs: 152.42g
- -
Sat 23rd: 2625 * 188%
fat: 65.39g
|
protein: 70.93g
|
carbs: 258.81g
- -
Fri 22nd: 1389 * 99%
fat: 25.76g
|
protein: 56.53g
|
carbs: 118.38g
- -
Thu 21st: 947 68%
fat: 25.11g
|
protein: 33.48g
|
carbs: 143.52g
1365*  418

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