| April 2013 |
| Thu 18th: |
1430 *
|
43%
|
fat: 90.61g |
| |
protein: 69.14g |
| |
carbs: 91.44g |
|
-
|
-
|
| Wed 17th: |
2208 *
|
67%
|
fat: 124.69g |
| |
protein: 181.12g |
| |
carbs: 96.59g |
|
-
|
-
|
| Tue 16th: |
1848 *
|
56%
|
fat: 113.34g |
| |
protein: 169.43g |
| |
carbs: 35.20g |
|
-
|
-
|
| Mon 15th: |
1628 *
|
49%
|
fat: 91.61g |
| |
protein: 164.65g |
| |
carbs: 35.81g |
|
-
|
-
|
| Sun 14th: |
2618 *
|
79%
|
fat: 143.81g |
| |
protein: 187.60g |
| |
carbs: 126.89g |
|
-
|
-
|
| Sat 13th: |
3304 *
|
100%
|
fat: 163.15g |
| |
protein: 230.41g |
| |
carbs: 198.20g |
|
-
|
-
|
| Fri 12th: |
2889 *
|
88%
|
fat: 151.77g |
| |
protein: 183.36g |
| |
carbs: 164.28g |
|
-
|
-
|
| Thu 11th: |
3506 *
|
106%
|
fat: 188.33g |
| |
protein: 200.58g |
| |
carbs: 193.10g |
|
-
|
-
|
| Wed 10th: |
2302 *
|
70%
|
fat: 115.15g |
| |
protein: 163.82g |
| |
carbs: 127.81g |
|
-
|
-
|
| Tue 9th: |
3255 *
|
99%
|
fat: 165.93g |
| |
protein: 196.77g |
| |
carbs: 223.19g |
|
-
|
-
|
| Mon 8th: |
2110 *
|
64%
|
fat: 120.57g |
| |
protein: 188.34g |
| |
carbs: 74.88g |
|
-
|
-
|
| Sun 7th: |
1695 *
|
51%
|
fat: 115.43g |
| |
protein: 82.05g |
| |
carbs: 92.07g |
|
-
|
-
|
| Sat 6th: |
2510 *
|
76%
|
fat: 143.21g |
| |
protein: 173.71g |
| |
carbs: 82.46g |
|
-
|
-
|
| Fri 5th: |
2613 *
|
79%
|
fat: 122.80g |
| |
protein: 172.13g |
| |
carbs: 97.81g |
|
-
|
-
|
| Thu 4th: |
3006 *
|
91%
|
fat: 186.02g |
| |
protein: 182.93g |
| |
carbs: 180.54g |
|
-
|
-
|
| Wed 3rd: |
2110 *
|
64%
|
fat: 102.44g |
| |
protein: 175.27g |
| |
carbs: 125.97g |
|
-
|
-
|
| Tue 2nd: |
2201 *
|
67%
|
fat: 115.20g |
| |
protein: 177.25g |
| |
carbs: 128.08g |
|
-
|
-
|
| Mon 1st: |
3111 *
|
94%
|
fat: 184.33g |
| |
protein: 186.76g |
| |
carbs: 144.56g |
|
-
|
-
|
| March 2013 |
| Sun 31st: |
2322 *
|
70%
|
fat: 107.84g |
| |
protein: 164.32g |
| |
carbs: 134.79g |
|
-
|
-
|
| Sat 30th: |
3507 *
|
106%
|
fat: 197.02g |
| |
protein: 207.27g |
| |
carbs: 192.52g |
|
-
|
-
|
