| October 2017 |
| Wed 18th: |
941 *
|
63%
|
fat: 15.50g |
| |
protein: 56.00g |
| |
carbs: 152.50g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
1489 *
|
99%
|
fat: 39.95g |
| |
protein: 62.16g |
| |
carbs: 226.10g |
|
2339*
|
 850
|
| Mon 28th: |
1957 *
|
130%
|
fat: 68.42g |
| |
protein: 72.54g |
| |
carbs: 267.01g |
|
2339*
|
382
|
| Thu 24th: |
1306 *
|
87%
|
fat: 21.36g |
| |
protein: 53.58g |
| |
carbs: 212.39g |
|
-
|
-
|
| Wed 23rd: |
2127 *
|
142%
|
fat: 71.41g |
| |
protein: 66.76g |
| |
carbs: 314.53g |
|
-
|
-
|
| Tue 22nd: |
1298 *
|
87%
|
fat: 24.57g |
| |
protein: 57.19g |
| |
carbs: 214.16g |
|
-
|
-
|
| Mon 21st: |
1425 *
|
95%
|
fat: 32.13g |
| |
protein: 80.17g |
| |
carbs: 203.59g |
|
2144*
|
719
|
| July 2017 |
| Mon 31st: |
428 *
|
29%
|
fat: 8.95g |
| |
protein: 16.90g |
| |
carbs: 74.35g |
|
-
|
-
|
| Wed 26th: |
377 *
|
25%
|
fat: 4.80g |
| |
protein: 26.70g |
| |
carbs: 57.77g |
|
-
|
-
|
| Tue 25th: |
332 *
|
22%
|
fat: 4.38g |
| |
protein: 24.98g |
| |
carbs: 47.70g |
|
-
|
-
|
| Mon 24th: |
131 *
|
9%
|
fat: 2.88g |
| |
protein: 22.78g |
| |
carbs: 3.27g |
|
-
|
-
|
| Sun 23rd: |
564 *
|
38%
|
fat: 6.99g |
| |
protein: 31.05g |
| |
carbs: 95.46g |
|
-
|
-
|
| Fri 21st: |
305 *
|
20%
|
fat: 2.32g |
| |
protein: 11.51g |
| |
carbs: 64.97g |
|
-
|
-
|
| Thu 20th: |
1315 *
|
88%
|
fat: 14.46g |
| |
protein: 77.16g |
| |
carbs: 227.62g |
|
-
|
-
|
| Wed 19th: |
1423 *
|
95%
|
fat: 19.14g |
| |
protein: 68.93g |
| |
carbs: 245.23g |
|
-
|
-
|
| Tue 18th: |
1463 *
|
98%
|
fat: 18.89g |
| |
protein: 69.55g |
| |
carbs: 258.77g |
|
-
|
-
|
| Mon 17th: |
1873 *
|
117%
|
fat: 26.82g |
| |
protein: 69.27g |
| |
carbs: 352.37g |
|
-
|
-
|
| Sun 16th: |
1227 *
|
77%
|
fat: 18.23g |
| |
protein: 74.14g |
| |
carbs: 200.78g |
|
-
|
-
|
| Sat 15th: |
1245 *
|
78%
|
fat: 13.62g |
| |
protein: 67.85g |
| |
carbs: 212.78g |
|
-
|
-
|
| Fri 14th: |
1583 *
|
99%
|
fat: 22.62g |
| |
protein: 69.18g |
| |
carbs: 292.47g |
|
-
|
-
|
