| March 2013 |
| Sat 9th: |
80 *
|
4%
|
fat: 4.50g |
| |
protein: 6.00g |
| |
carbs: 0.50g |
|
-
|
-
|
| Fri 8th: |
689
|
33%
|
fat: 20.66g |
| |
protein: 42.82g |
| |
carbs: 85.41g |
|
2089
|
 1400
|
| February 2013 |
| Wed 27th: |
72 *
|
4%
|
fat: 0.27g |
| |
protein: 0.88g |
| |
carbs: 18.50g |
|
-
|
-
|
| Tue 26th: |
1115
|
59%
|
fat: 26.46g |
| |
protein: 70.90g |
| |
carbs: 149.74g |
|
3325
|
2210
|
| Mon 25th: |
1194
|
63%
|
fat: 54.21g |
| |
protein: 50.86g |
| |
carbs: 123.05g |
|
3346
|
2152
|
| Sun 24th: |
951
|
50%
|
fat: 36.00g |
| |
protein: 98.15g |
| |
carbs: 70.43g |
|
3304
|
2353
|
| Sat 23rd: |
1056
|
56%
|
fat: 44.60g |
| |
protein: 54.43g |
| |
carbs: 112.86g |
|
3065
|
2009
|
| Fri 22nd: |
895
|
47%
|
fat: 14.32g |
| |
protein: 71.28g |
| |
carbs: 127.47g |
|
3256
|
2361
|
| Thu 21st: |
815
|
43%
|
fat: 16.33g |
| |
protein: 92.10g |
| |
carbs: 82.07g |
|
3108
|
2293
|
| Wed 20th: |
1332
|
70%
|
fat: 47.62g |
| |
protein: 63.36g |
| |
carbs: 167.61g |
|
3641
|
2309
|
| Tue 19th: |
839
|
44%
|
fat: 25.72g |
| |
protein: 58.17g |
| |
carbs: 100.63g |
|
3348
|
2509
|
| Mon 18th: |
1136
|
60%
|
fat: 39.19g |
| |
protein: 45.30g |
| |
carbs: 155.12g |
|
3910
|
2774
|
| Sun 17th: |
741
|
39%
|
fat: 10.87g |
| |
protein: 58.39g |
| |
carbs: 112.66g |
|
2976
|
2235
|
| Sat 16th: |
979
|
52%
|
fat: 37.30g |
| |
protein: 54.18g |
| |
carbs: 105.95g |
|
1992*
|
1013
|
| Fri 15th: |
945
|
50%
|
fat: 25.38g |
| |
protein: 61.61g |
| |
carbs: 119.04g |
|
2254*
|
1309
|
