| June 2023 |
| Tue 13th: |
166 *
|
8%
|
fat: 6.52g |
| |
protein: 8.21g |
| |
carbs: 17.20g |
|
-
|
-
|
| Mon 12th: |
1078 *
|
51%
|
fat: 24.93g |
| |
protein: 30.62g |
| |
carbs: 55.40g |
|
-
|
-
|
| May 2022 |
| Sun 15th: |
662 *
|
32%
|
fat: 42.04g |
| |
protein: 42.45g |
| |
carbs: 27.72g |
|
-
|
-
|
| Sat 14th: |
26 *
|
1%
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 4.50g |
|
-
|
-
|
| October 2021 |
| Tue 5th: |
355 *
|
17%
|
fat: 12.61g |
| |
protein: 13.87g |
| |
carbs: 45.13g |
|
-
|
-
|
| Mon 4th: |
2098 *
|
100%
|
fat: 99.63g |
| |
protein: 70.97g |
| |
carbs: 225.12g |
|
-
|
-
|
| Fri 1st: |
436 *
|
21%
|
fat: 8.22g |
| |
protein: 26.11g |
| |
carbs: 59.42g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
288 *
|
14%
|
fat: 3.04g |
| |
protein: 12.27g |
| |
carbs: 51.67g |
|
-
|
-
|
| Wed 29th: |
1556 *
|
74%
|
fat: 38.56g |
| |
protein: 49.98g |
| |
carbs: 109.15g |
|
-
|
-
|
| Tue 28th: |
1916 *
|
91%
|
fat: 62.86g |
| |
protein: 87.25g |
| |
carbs: 152.99g |
|
-
|
-
|
| Mon 27th: |
1434 *
|
68%
|
fat: 71.80g |
| |
protein: 29.80g |
| |
carbs: 47.76g |
|
-
|
-
|
| Sun 26th: |
2346 *
|
112%
|
fat: 89.11g |
| |
protein: 103.67g |
| |
carbs: 227.10g |
|
-
|
-
|
| Sat 25th: |
2171 *
|
103%
|
fat: 84.36g |
| |
protein: 116.74g |
| |
carbs: 159.05g |
|
-
|
-
|
| Fri 24th: |
1428 *
|
68%
|
fat: 46.05g |
| |
protein: 81.73g |
| |
carbs: 156.87g |
|
-
|
-
|
| Thu 23rd: |
1472 *
|
70%
|
fat: 30.63g |
| |
protein: 51.37g |
| |
carbs: 194.54g |
|
-
|
-
|
| Wed 22nd: |
1418 *
|
68%
|
fat: 55.81g |
| |
protein: 40.16g |
| |
carbs: 181.37g |
|
-
|
-
|
| Tue 21st: |
1504 *
|
72%
|
fat: 44.46g |
| |
protein: 59.93g |
| |
carbs: 211.52g |
|
-
|
-
|
| Mon 20th: |
1388 *
|
66%
|
fat: 45.60g |
| |
protein: 60.37g |
| |
carbs: 181.48g |
|
-
|
-
|
| Sun 19th: |
1579 *
|
75%
|
fat: 45.14g |
| |
protein: 98.05g |
| |
carbs: 179.92g |
|
-
|
-
|
| Sat 18th: |
1774 *
|
84%
|
fat: 76.82g |
| |
protein: 62.53g |
| |
carbs: 203.88g |
|
-
|
-
|
