sanliv's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2010
Thu 25th: 1387 * -
fat: 39.19g
|
protein: 51.82g
|
carbs: 206.69g
2442*  1055
August 2009
Tue 11th: 100 * -
fat: 10.00g
|
protein: 6.00g
|
carbs: 2.00g
- -
January 2009
Mon 12th: 189 * -
fat: 1.12g
|
protein: 8.64g
|
carbs: 11.82g
- -
September 2008
Tue 30th: 226 * -
fat: 3.98g
|
protein: 10.73g
|
carbs: 14.41g
- -
Mon 29th: 1727 * -
fat: 54.11g
|
protein: 120.87g
|
carbs: 194.99g
- -
Sun 28th: 1373 * -
fat: 36.20g
|
protein: 113.21g
|
carbs: 153.93g
- -
Tue 23rd: 1339 * -
fat: 22.01g
|
protein: 81.61g
|
carbs: 138.95g
- -
Mon 22nd: 1333 * -
fat: 36.16g
|
protein: 35.90g
|
carbs: 118.47g
- -
Sat 20th: - - 2944* -
Thu 18th: 1283 -
fat: 51.17g
|
protein: 89.89g
|
carbs: 121.03g
- -
Wed 17th: 1225 -
fat: 58.39g
|
protein: 43.02g
|
carbs: 113.42g
3453*  2228
Tue 16th: 1723 -
fat: 54.13g
|
protein: 116.13g
|
carbs: 168.83g
- -
Mon 15th: - - 3092* -

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