| July 2021 |
| Tue 27th: |
52 *
|
4%
|
fat: 0.08g |
| |
protein: 1.58g |
| |
carbs: 11.85g |
|
-
|
-
|
| Sat 24th: |
12 *
|
1%
|
fat: 0.00g |
| |
protein: 0.18g |
| |
carbs: 4.06g |
|
-
|
-
|
| Fri 23rd: |
52 *
|
4%
|
fat: 0.82g |
| |
protein: 1.02g |
| |
carbs: 11.20g |
|
-
|
-
|
| Thu 22nd: |
644 *
|
50%
|
fat: 20.79g |
| |
protein: 13.82g |
| |
carbs: 101.58g |
|
-
|
-
|
| Wed 21st: |
715 *
|
55%
|
fat: 27.69g |
| |
protein: 14.48g |
| |
carbs: 98.71g |
|
-
|
-
|
| Tue 20th: |
531 *
|
41%
|
fat: 18.77g |
| |
protein: 12.85g |
| |
carbs: 78.53g |
|
-
|
-
|
| Mon 19th: |
596 *
|
46%
|
fat: 21.54g |
| |
protein: 14.36g |
| |
carbs: 87.14g |
|
-
|
-
|
| Sun 18th: |
539 *
|
41%
|
fat: 14.60g |
| |
protein: 7.01g |
| |
carbs: 88.43g |
|
-
|
-
|
| Sat 17th: |
753 *
|
58%
|
fat: 17.90g |
| |
protein: 27.36g |
| |
carbs: 119.82g |
|
-
|
-
|
| Fri 16th: |
820 *
|
63%
|
fat: 20.54g |
| |
protein: 12.87g |
| |
carbs: 150.80g |
|
-
|
-
|
| Thu 15th: |
898 *
|
69%
|
fat: 45.68g |
| |
protein: 35.35g |
| |
carbs: 80.04g |
|
42*
|
 856
|
| Wed 14th: |
766 *
|
59%
|
fat: 20.31g |
| |
protein: 35.77g |
| |
carbs: 106.15g |
|
31*
|
735
|
| Tue 13th: |
934 *
|
72%
|
fat: 34.40g |
| |
protein: 25.14g |
| |
carbs: 130.00g |
|
-
|
-
|
| Mon 12th: |
358 *
|
28%
|
fat: 13.20g |
| |
protein: 9.75g |
| |
carbs: 51.00g |
|
31*
|
327
|
| Sun 11th: |
638 *
|
49%
|
fat: 17.37g |
| |
protein: 22.49g |
| |
carbs: 95.61g |
|
-
|
-
|
| Sat 10th: |
781 *
|
60%
|
fat: 24.96g |
| |
protein: 38.08g |
| |
carbs: 95.25g |
|
-
|
-
|
| Fri 9th: |
549 *
|
42%
|
fat: 20.94g |
| |
protein: 8.95g |
| |
carbs: 80.98g |
|
137*
|
412
|
| Thu 8th: |
669 *
|
51%
|
fat: 18.81g |
| |
protein: 28.16g |
| |
carbs: 99.89g |
|
-
|
-
|
| Wed 7th: |
1074 *
|
83%
|
fat: 34.67g |
| |
protein: 21.84g |
| |
carbs: 169.41g |
|
157*
|
917
|
| Tue 6th: |
801 *
|
62%
|
fat: 24.39g |
| |
protein: 21.42g |
| |
carbs: 128.69g |
|
41*
|
760
|
