| June 2013 |
| Mon 3rd: |
1452 *
|
56%
|
fat: 38.48g |
| |
protein: 183.98g |
| |
carbs: 86.83g |
|
2887*
|
 1435
|
| April 2013 |
| Mon 8th: |
1723 *
|
66%
|
fat: 99.24g |
| |
protein: 225.22g |
| |
carbs: 26.13g |
|
3211*
|
1488
|
| Fri 5th: |
2498 *
|
96%
|
fat: 111.07g |
| |
protein: 153.48g |
| |
carbs: 73.16g |
|
2779*
|
281
|
| Thu 4th: |
936 *
|
36%
|
fat: 54.50g |
| |
protein: 105.37g |
| |
carbs: 21.69g |
|
3319*
|
2383
|
| Wed 3rd: |
1473 *
|
57%
|
fat: 106.05g |
| |
protein: 120.13g |
| |
carbs: 35.15g |
|
3211*
|
1738
|
| Tue 2nd: |
1239 *
|
48%
|
fat: 71.32g |
| |
protein: 109.71g |
| |
carbs: 55.37g |
|
3211*
|
1972
|
| Mon 1st: |
1089 *
|
42%
|
fat: 72.82g |
| |
protein: 103.34g |
| |
carbs: 31.82g |
|
2840*
|
1751
|
| March 2013 |
| Sat 30th: |
552 *
|
21%
|
fat: 21.27g |
| |
protein: 88.58g |
| |
carbs: 18.36g |
|
3337*
|
2785
|
| Fri 29th: |
1868 *
|
72%
|
fat: 86.09g |
| |
protein: 204.68g |
| |
carbs: 20.15g |
|
3000*
|
1132
|
| Thu 28th: |
1075 *
|
41%
|
fat: 57.09g |
| |
protein: 143.24g |
| |
carbs: 26.28g |
|
2994*
|
1919
|
| Wed 27th: |
772 *
|
30%
|
fat: 28.27g |
| |
protein: 134.58g |
| |
carbs: 18.36g |
|
3051*
|
2279
|
| Tue 26th: |
442 *
|
17%
|
fat: 17.77g |
| |
protein: 65.58g |
| |
carbs: 18.36g |
|
3282*
|
2840
|
| Mon 25th: |
486 *
|
19%
|
fat: 21.31g |
| |
protein: 67.02g |
| |
carbs: 19.82g |
|
3352*
|
2866
|
| Fri 22nd: |
704 *
|
27%
|
fat: 29.68g |
| |
protein: 90.75g |
| |
carbs: 35.20g |
|
2901*
|
2197
|
| Thu 21st: |
855 *
|
33%
|
fat: 50.09g |
| |
protein: 97.24g |
| |
carbs: 26.28g |
|
3352*
|
2497
|
| Wed 20th: |
552 *
|
21%
|
fat: 21.27g |
| |
protein: 88.58g |
| |
carbs: 18.36g |
|
3112*
|
2560
|
| Tue 19th: |
885 *
|
34%
|
fat: 42.56g |
| |
protein: 127.36g |
| |
carbs: 13.73g |
|
3112*
|
2227
|
| Mon 18th: |
1334 *
|
51%
|
fat: 71.24g |
| |
protein: 139.45g |
| |
carbs: 45.79g |
|
3123*
|
1789
|
| Sun 17th: |
805 *
|
31%
|
fat: 30.51g |
| |
protein: 138.99g |
| |
carbs: 12.57g |
|
3409*
|
2604
|
| Sat 16th: |
1727 *
|
66%
|
fat: 70.01g |
| |
protein: 198.14g |
| |
carbs: 27.62g |
|
3522*
|
1795
|
