| May 2013 |
| Thu 9th: |
490 *
|
26%
|
fat: 28.78g |
| |
protein: 20.02g |
| |
carbs: 37.20g |
|
-
|
-
|
| Tue 7th: |
260 *
|
14%
|
fat: 5.00g |
| |
protein: 18.50g |
| |
carbs: 37.00g |
|
-
|
-
|
| Thu 2nd: |
510 *
|
27%
|
fat: 28.78g |
| |
protein: 21.02g |
| |
carbs: 43.20g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
907 *
|
48%
|
fat: 29.98g |
| |
protein: 53.82g |
| |
carbs: 111.00g |
|
-
|
-
|
| Mon 29th: |
1369 *
|
72%
|
fat: 52.76g |
| |
protein: 38.57g |
| |
carbs: 195.59g |
|
-
|
-
|
| Sun 28th: |
84 *
|
4%
|
fat: 3.98g |
| |
protein: 4.58g |
| |
carbs: 8.81g |
|
-
|
-
|
| Sat 27th: |
429 *
|
23%
|
fat: 20.16g |
| |
protein: 17.79g |
| |
carbs: 47.78g |
|
-
|
-
|
| Fri 26th: |
1304 *
|
69%
|
fat: 60.98g |
| |
protein: 59.58g |
| |
carbs: 135.81g |
|
-
|
-
|
| Thu 25th: |
1134 *
|
60%
|
fat: 42.00g |
| |
protein: 89.00g |
| |
carbs: 108.00g |
|
-
|
-
|
| Wed 24th: |
890 *
|
47%
|
fat: 28.60g |
| |
protein: 37.02g |
| |
carbs: 122.67g |
|
-
|
-
|
| Mon 22nd: |
1460 *
|
77%
|
fat: 44.91g |
| |
protein: 86.29g |
| |
carbs: 183.49g |
|
-
|
-
|
| Sun 21st: |
1102 *
|
58%
|
fat: 30.92g |
| |
protein: 72.19g |
| |
carbs: 130.51g |
|
-
|
-
|
| Sat 20th: |
1699 *
|
89%
|
fat: 92.49g |
| |
protein: 76.55g |
| |
carbs: 142.84g |
|
-
|
-
|
| Fri 19th: |
1100 *
|
-
|
fat: 36.47g |
| |
protein: 59.62g |
| |
carbs: 136.71g |
|
-
|
-
|
| Thu 18th: |
1089 *
|
-
|
fat: 37.48g |
| |
protein: 55.08g |
| |
carbs: 142.31g |
|
-
|
-
|
| Wed 17th: |
1423 *
|
-
|
fat: 61.34g |
| |
protein: 97.65g |
| |
carbs: 132.51g |
|
-
|
-
|
| Tue 16th: |
1181 *
|
-
|
fat: 50.26g |
| |
protein: 60.48g |
| |
carbs: 124.75g |
|
2013*
|
 832
|
| Mon 15th: |
1393 *
|
-
|
fat: 56.76g |
| |
protein: 46.97g |
| |
carbs: 185.88g |
|
-
|
-
|
| Sun 14th: |
1381 *
|
-
|
fat: 62.78g |
| |
protein: 46.49g |
| |
carbs: 165.08g |
|
-
|
-
|
| Sat 13th: |
1763 *
|
-
|
fat: 49.83g |
| |
protein: 73.50g |
| |
carbs: 136.64g |
|
-
|
-
|
