| October 2021 |
| Tue 19th: |
1938 *
|
129%
|
fat: 153.17g |
| |
protein: 110.59g |
| |
carbs: 54.81g |
|
-
|
-
|
| Mon 18th: |
666 *
|
44%
|
fat: 41.93g |
| |
protein: 47.27g |
| |
carbs: 29.29g |
|
-
|
-
|
| Fri 15th: |
1166 *
|
78%
|
fat: 70.72g |
| |
protein: 116.31g |
| |
carbs: 14.66g |
|
-
|
-
|
| Wed 13th: |
1038 *
|
69%
|
fat: 67.38g |
| |
protein: 98.57g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 12th: |
1562 *
|
104%
|
fat: 118.16g |
| |
protein: 109.96g |
| |
carbs: 21.68g |
|
-
|
-
|
| Mon 11th: |
1719 *
|
115%
|
fat: 125.10g |
| |
protein: 131.57g |
| |
carbs: 20.06g |
|
-
|
-
|
| Sun 10th: |
1441 *
|
96%
|
fat: 103.48g |
| |
protein: 99.45g |
| |
carbs: 21.69g |
|
-
|
-
|
| Sat 9th: |
1522 *
|
101%
|
fat: 134.85g |
| |
protein: 53.96g |
| |
carbs: 48.05g |
|
-
|
-
|
| September 2021 |
| Thu 30th: |
568 *
|
38%
|
fat: 33.49g |
| |
protein: 61.94g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 29th: |
1037 *
|
69%
|
fat: 65.73g |
| |
protein: 102.82g |
| |
carbs: 12.52g |
|
-
|
-
|
| Tue 28th: |
1405 *
|
94%
|
fat: 94.01g |
| |
protein: 116.90g |
| |
carbs: 35.65g |
|
-
|
-
|
| Mon 27th: |
1683 *
|
112%
|
fat: 89.62g |
| |
protein: 164.36g |
| |
carbs: 45.27g |
|
-
|
-
|
| Sun 26th: |
970 *
|
65%
|
fat: 56.27g |
| |
protein: 84.54g |
| |
carbs: 27.33g |
|
-
|
-
|
| Sat 25th: |
1518 *
|
101%
|
fat: 109.54g |
| |
protein: 113.72g |
| |
carbs: 18.76g |
|
-
|
-
|
| Fri 24th: |
1761 *
|
117%
|
fat: 115.21g |
| |
protein: 116.71g |
| |
carbs: 81.37g |
|
-
|
-
|
| Thu 23rd: |
1780 *
|
119%
|
fat: 117.80g |
| |
protein: 116.40g |
| |
carbs: 78.45g |
|
-
|
-
|
| Wed 22nd: |
734 *
|
49%
|
fat: 46.39g |
| |
protein: 74.10g |
| |
carbs: 0.00g |
|
-
|
-
|
| Tue 21st: |
920 *
|
61%
|
fat: 65.36g |
| |
protein: 63.38g |
| |
carbs: 20.79g |
|
-
|
-
|
| Mon 20th: |
1713 *
|
114%
|
fat: 74.23g |
| |
protein: 177.23g |
| |
carbs: 73.27g |
|
-
|
-
|
| Sun 19th: |
1816 *
|
121%
|
fat: 146.61g |
| |
protein: 90.31g |
| |
carbs: 53.98g |
|
-
|
-
|
