| May 2024 |
| Fri 3rd: |
156 *
|
8%
|
fat: 10.36g |
| |
protein: 4.77g |
| |
carbs: 14.09g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1353 *
|
68%
|
fat: 9.51g |
| |
protein: 129.78g |
| |
carbs: 205.52g |
|
-
|
-
|
| Mon 29th: |
1353 *
|
68%
|
fat: 9.51g |
| |
protein: 129.78g |
| |
carbs: 205.52g |
|
-
|
-
|
| Sun 28th: |
1353 *
|
68%
|
fat: 9.51g |
| |
protein: 129.78g |
| |
carbs: 205.52g |
|
-
|
-
|
| Sat 27th: |
1353 *
|
68%
|
fat: 9.51g |
| |
protein: 129.78g |
| |
carbs: 205.52g |
|
-
|
-
|
| Fri 26th: |
1352 *
|
68%
|
fat: 9.35g |
| |
protein: 130.18g |
| |
carbs: 204.92g |
|
-
|
-
|
| Thu 25th: |
1353 *
|
68%
|
fat: 9.51g |
| |
protein: 129.78g |
| |
carbs: 205.52g |
|
-
|
-
|
| Wed 24th: |
1395 *
|
70%
|
fat: 9.51g |
| |
protein: 131.78g |
| |
carbs: 215.52g |
|
-
|
-
|
| Tue 23rd: |
1367 *
|
68%
|
fat: 9.51g |
| |
protein: 129.78g |
| |
carbs: 209.52g |
|
-
|
-
|
| Mon 22nd: |
1393 *
|
70%
|
fat: 10.56g |
| |
protein: 135.17g |
| |
carbs: 206.49g |
|
-
|
-
|
| Fri 19th: |
1283 *
|
64%
|
fat: 9.51g |
| |
protein: 125.78g |
| |
carbs: 189.52g |
|
-
|
-
|
| Thu 18th: |
1405 *
|
70%
|
fat: 10.62g |
| |
protein: 132.49g |
| |
carbs: 209.18g |
|
-
|
-
|
| Wed 17th: |
1426 *
|
71%
|
fat: 10.36g |
| |
protein: 137.82g |
| |
carbs: 211.26g |
|
-
|
-
|
| Tue 16th: |
1373 *
|
69%
|
fat: 9.65g |
| |
protein: 142.00g |
| |
carbs: 194.13g |
|
-
|
-
|
| Mon 15th: |
1255 *
|
63%
|
fat: 8.95g |
| |
protein: 161.85g |
| |
carbs: 137.38g |
|
-
|
-
|
| Sun 14th: |
1373 *
|
69%
|
fat: 9.65g |
| |
protein: 142.00g |
| |
carbs: 194.13g |
|
-
|
-
|
| Sat 13th: |
1399 *
|
70%
|
fat: 23.01g |
| |
protein: 120.98g |
| |
carbs: 194.13g |
|
-
|
-
|
| Fri 12th: |
1399 *
|
70%
|
fat: 23.01g |
| |
protein: 120.98g |
| |
carbs: 194.13g |
|
-
|
-
|
| Thu 11th: |
1403 *
|
70%
|
fat: 10.63g |
| |
protein: 150.60g |
| |
carbs: 189.33g |
|
-
|
-
|
| Wed 10th: |
1408 *
|
70%
|
fat: 10.15g |
| |
protein: 138.12g |
| |
carbs: 206.35g |
|
-
|
-
|
