oldehippie's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2021
Thu 24th: 889 * 40%
fat: 32.60g
|
protein: 35.77g
|
carbs: 127.20g
2526*  1637
Wed 23rd: 1291 * 59%
fat: 59.35g
|
protein: 37.72g
|
carbs: 135.33g
2948*  1657
Tue 22nd: 594 * 27%
fat: 19.87g
|
protein: 23.73g
|
carbs: 82.53g
- -
Mon 21st: 1614 * 73%
fat: 38.10g
|
protein: 31.41g
|
carbs: 162.81g
- -
Sun 20th: 903 * 41%
fat: 28.55g
|
protein: 21.60g
|
carbs: 143.08g
2948*  2045
Sat 19th: 1914 * 87%
fat: 30.02g
|
protein: 36.54g
|
carbs: 255.09g
- -
Fri 18th: 1113 * 51%
fat: 27.29g
|
protein: 38.56g
|
carbs: 185.60g
2645*  1532
Thu 17th: 1456 * 66%
fat: 33.70g
|
protein: 46.20g
|
carbs: 231.73g
2575*  1119

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.