| March 2013 |
| Mon 4th: |
395 *
|
-
|
fat: 15.46g |
| |
protein: 22.96g |
| |
carbs: 42.14g |
|
-
|
-
|
| Fri 1st: |
915 *
|
-
|
fat: 19.75g |
| |
protein: 52.62g |
| |
carbs: 86.11g |
|
-
|
-
|
| February 2013 |
| Tue 26th: |
1586 *
|
-
|
fat: 48.97g |
| |
protein: 118.11g |
| |
carbs: 121.03g |
|
1646*
|
 60
|
| Mon 25th: |
1374 *
|
-
|
fat: 35.23g |
| |
protein: 92.31g |
| |
carbs: 177.73g |
|
1575*
|
201
|
| Sat 23rd: |
1143 *
|
-
|
fat: 27.61g |
| |
protein: 59.09g |
| |
carbs: 111.58g |
|
-
|
-
|
| Fri 22nd: |
1218 *
|
-
|
fat: 28.79g |
| |
protein: 79.06g |
| |
carbs: 109.60g |
|
1527*
|
309
|
| Thu 21st: |
1121 *
|
-
|
fat: 35.99g |
| |
protein: 113.30g |
| |
carbs: 91.41g |
|
1646*
|
525
|
| Wed 20th: |
1042 *
|
-
|
fat: 31.66g |
| |
protein: 97.21g |
| |
carbs: 96.26g |
|
1612*
|
570
|
| Tue 19th: |
551 *
|
-
|
fat: 10.49g |
| |
protein: 80.24g |
| |
carbs: 34.94g |
|
-
|
-
|
| Wed 6th: |
1226 *
|
-
|
fat: 28.33g |
| |
protein: 89.24g |
| |
carbs: 136.27g |
|
1639*
|
413
|
| Mon 4th: |
916 *
|
-
|
fat: 11.16g |
| |
protein: 110.88g |
| |
carbs: 75.28g |
|
1905*
|
989
|
