| March 2022 |
| Wed 16th: |
911 *
|
48%
|
fat: 67.58g |
| |
protein: 51.77g |
| |
carbs: 28.85g |
|
2422*
|
 1511
|
| Tue 15th: |
661
|
33%
|
fat: 48.05g |
| |
protein: 34.69g |
| |
carbs: 28.38g |
|
2568*
|
1907
|
| Mon 14th: |
648 *
|
32%
|
fat: 43.55g |
| |
protein: 30.67g |
| |
carbs: 44.50g |
|
2641*
|
1993
|
| February 2022 |
| Mon 14th: |
214 *
|
11%
|
fat: 0.39g |
| |
protein: 1.59g |
| |
carbs: 55.45g |
|
2480*
|
2266
|
| January 2022 |
| Mon 31st: |
522 *
|
26%
|
fat: 46.08g |
| |
protein: 18.44g |
| |
carbs: 15.36g |
|
2480*
|
1958
|
| Fri 28th: |
2043 *
|
102%
|
fat: 80.42g |
| |
protein: 88.06g |
| |
carbs: 219.87g |
|
2704*
|
661
|
| Thu 27th: |
730 *
|
36%
|
fat: 33.54g |
| |
protein: 19.85g |
| |
carbs: 93.75g |
|
2756*
|
2026
|
| Wed 26th: |
776 *
|
39%
|
fat: 39.14g |
| |
protein: 18.32g |
| |
carbs: 99.33g |
|
2528*
|
1752
|
| Tue 25th: |
778 *
|
39%
|
fat: 34.24g |
| |
protein: 20.34g |
| |
carbs: 101.68g |
|
2756*
|
1978
|
| Mon 24th: |
714 *
|
36%
|
fat: 34.89g |
| |
protein: 19.92g |
| |
carbs: 87.19g |
|
2756*
|
2042
|
| Mon 10th: |
150 *
|
8%
|
fat: 0.43g |
| |
protein: 1.16g |
| |
carbs: 39.36g |
|
2528*
|
2378
|
| Fri 7th: |
1522 *
|
76%
|
fat: 53.43g |
| |
protein: 155.56g |
| |
carbs: 100.41g |
|
2528*
|
1006
|
| Thu 6th: |
850 *
|
42%
|
fat: 28.43g |
| |
protein: 24.66g |
| |
carbs: 128.86g |
|
2753*
|
1903
|
| Wed 5th: |
755 *
|
38%
|
fat: 18.93g |
| |
protein: 15.66g |
| |
carbs: 135.36g |
|
2753*
|
1998
|
| Tue 4th: |
1590 *
|
80%
|
fat: 137.00g |
| |
protein: 30.00g |
| |
carbs: 83.50g |
|
2753*
|
1163
|
| Mon 3rd: |
1058 *
|
53%
|
fat: 33.10g |
| |
protein: 32.76g |
| |
carbs: 164.31g |
|
2753*
|
1695
|
| December 2021 |
| Thu 23rd: |
1149 *
|
57%
|
fat: 49.65g |
| |
protein: 35.44g |
| |
carbs: 140.69g |
|
2525*
|
1376
|
| Wed 22nd: |
541 *
|
27%
|
fat: 27.05g |
| |
protein: 24.45g |
| |
carbs: 62.18g |
|
2753*
|
2212
|
| Tue 21st: |
466 *
|
23%
|
fat: 22.17g |
| |
protein: 23.77g |
| |
carbs: 55.45g |
|
2297*
|
1831
|
| Mon 20th: |
843 *
|
42%
|
fat: 33.02g |
| |
protein: 46.76g |
| |
carbs: 100.09g |
|
2753*
|
1910
|
