| February 2012 |
| Wed 22nd: |
787
|
37%
|
fat: 40.12g |
| |
protein: 46.80g |
| |
carbs: 64.32g |
|
-
|
-
|
| Mon 6th: |
1229
|
59%
|
fat: 31.98g |
| |
protein: 69.48g |
| |
carbs: 167.89g |
|
-
|
-
|
| Sun 5th: |
720
|
34%
|
fat: 31.36g |
| |
protein: 50.76g |
| |
carbs: 63.80g |
|
2436
|
 1716
|
| Fri 3rd: |
1216 *
|
58%
|
fat: 58.03g |
| |
protein: 97.64g |
| |
carbs: 74.85g |
|
2304
|
1088
|
| July 2011 |
| Mon 11th: |
867
|
41%
|
fat: 30.99g |
| |
protein: 95.85g |
| |
carbs: 85.45g |
|
2888
|
2021
|
| Thu 7th: |
389
|
19%
|
fat: 17.10g |
| |
protein: 28.93g |
| |
carbs: 28.62g |
|
2476
|
2087
|
| Wed 6th: |
1610
|
77%
|
fat: 63.03g |
| |
protein: 92.44g |
| |
carbs: 165.95g |
|
2479
|
869
|
| Tue 5th: |
1375
|
65%
|
fat: 59.39g |
| |
protein: 81.43g |
| |
carbs: 123.58g |
|
2479
|
1104
|
| Mon 4th: |
1485
|
71%
|
fat: 57.77g |
| |
protein: 104.51g |
| |
carbs: 130.72g |
|
2453
|
968
|
