| February 2014 |
| Fri 28th: |
1205 *
|
35%
|
fat: 54.50g |
| |
protein: 40.00g |
| |
carbs: 142.50g |
|
-
|
-
|
| Thu 27th: |
1715 *
|
50%
|
fat: 76.46g |
| |
protein: 58.65g |
| |
carbs: 208.46g |
|
-
|
-
|
| Mon 24th: |
722 *
|
21%
|
fat: 4.25g |
| |
protein: 25.50g |
| |
carbs: 170.00g |
|
-
|
-
|
| Sun 23rd: |
2530 *
|
74%
|
fat: 111.13g |
| |
protein: 111.34g |
| |
carbs: 281.21g |
|
-
|
-
|
| Sat 22nd: |
2156 *
|
63%
|
fat: 107.31g |
| |
protein: 74.59g |
| |
carbs: 229.91g |
|
2119*
|
 37
|
| Fri 21st: |
1740 *
|
51%
|
fat: 70.95g |
| |
protein: 54.11g |
| |
carbs: 227.55g |
|
1739*
|
1
|
| March 2013 |
| Thu 28th: |
887 *
|
26%
|
fat: 31.26g |
| |
protein: 36.23g |
| |
carbs: 116.23g |
|
-
|
-
|
| Wed 27th: |
1431 *
|
42%
|
fat: 66.23g |
| |
protein: 90.20g |
| |
carbs: 120.40g |
|
2404
|
 973
|
| Tue 26th: |
1105 *
|
32%
|
fat: 67.28g |
| |
protein: 50.49g |
| |
carbs: 72.60g |
|
2410
|
1305
|
| Mon 25th: |
2092
|
62%
|
fat: 127.60g |
| |
protein: 95.45g |
| |
carbs: 131.93g |
|
2410
|
318
|
| Sun 24th: |
1083
|
32%
|
fat: 38.67g |
| |
protein: 57.11g |
| |
carbs: 131.70g |
|
2055
|
972
|
| Sat 23rd: |
1642
|
48%
|
fat: 37.61g |
| |
protein: 69.09g |
| |
carbs: 214.83g |
|
2055
|
413
|
| Fri 22nd: |
1522
|
45%
|
fat: 67.38g |
| |
protein: 56.92g |
| |
carbs: 175.21g |
|
2410
|
888
|
| Thu 21st: |
1269 *
|
37%
|
fat: 81.02g |
| |
protein: 42.34g |
| |
carbs: 97.88g |
|
2410
|
1141
|
| Wed 20th: |
1572 *
|
46%
|
fat: 82.45g |
| |
protein: 102.72g |
| |
carbs: 106.55g |
|
2410
|
838
|
| Tue 19th: |
1737 *
|
51%
|
fat: 101.31g |
| |
protein: 62.08g |
| |
carbs: 153.21g |
|
2410
|
673
|
| Mon 18th: |
1418 *
|
42%
|
fat: 63.25g |
| |
protein: 61.97g |
| |
carbs: 160.32g |
|
2410
|
992
|
| Sun 17th: |
2236
|
66%
|
fat: 97.26g |
| |
protein: 88.06g |
| |
carbs: 256.09g |
|
2055
|
181
|
| Sat 16th: |
1713 *
|
50%
|
fat: 81.99g |
| |
protein: 62.60g |
| |
carbs: 183.77g |
|
2062
|
349
|
| Fri 15th: |
2288 *
|
67%
|
fat: 106.15g |
| |
protein: 104.33g |
| |
carbs: 235.42g |
|
2417
|
129
|
