| June 2013 |
| Sat 15th: |
294 *
|
20%
|
fat: 10.57g |
| |
protein: 26.53g |
| |
carbs: 22.12g |
|
-
|
-
|
| Fri 14th: |
394 *
|
26%
|
fat: 10.83g |
| |
protein: 30.55g |
| |
carbs: 44.16g |
|
-
|
-
|
| Thu 13th: |
384 *
|
26%
|
fat: 10.82g |
| |
protein: 29.71g |
| |
carbs: 42.48g |
|
-
|
-
|
| Thu 6th: |
676 *
|
45%
|
fat: 8.75g |
| |
protein: 43.21g |
| |
carbs: 105.57g |
|
-
|
-
|
| Wed 5th: |
1070 *
|
71%
|
fat: 41.50g |
| |
protein: 64.50g |
| |
carbs: 106.50g |
|
-
|
-
|
| Tue 4th: |
520 *
|
35%
|
fat: 4.00g |
| |
protein: 42.50g |
| |
carbs: 77.50g |
|
-
|
-
|
| Mon 3rd: |
2010 *
|
134%
|
fat: 103.80g |
| |
protein: 127.00g |
| |
carbs: 135.80g |
|
-
|
-
|
| May 2013 |
| Sat 25th: |
862 *
|
57%
|
fat: 7.21g |
| |
protein: 42.02g |
| |
carbs: 164.40g |
|
-
|
-
|
| April 2013 |
| Mon 29th: |
154 *
|
10%
|
fat: 5.47g |
| |
protein: 10.29g |
| |
carbs: 15.38g |
|
-
|
-
|
| Sun 28th: |
1692 *
|
113%
|
fat: 45.33g |
| |
protein: 79.67g |
| |
carbs: 253.12g |
|
-
|
-
|
| Thu 25th: |
670 *
|
45%
|
fat: 38.00g |
| |
protein: 27.00g |
| |
carbs: 55.00g |
|
-
|
-
|
| Wed 24th: |
2257 *
|
150%
|
fat: 123.08g |
| |
protein: 172.75g |
| |
carbs: 104.30g |
|
-
|
-
|
| Tue 23rd: |
2318 *
|
155%
|
fat: 84.00g |
| |
protein: 149.10g |
| |
carbs: 247.66g |
|
-
|
-
|
| Mon 22nd: |
2043 *
|
136%
|
fat: 70.17g |
| |
protein: 99.43g |
| |
carbs: 239.72g |
|
-
|
-
|
| March 2013 |
| Mon 25th: |
268 *
|
18%
|
fat: 20.27g |
| |
protein: 18.71g |
| |
carbs: 1.28g |
|
-
|
-
|
| January 2013 |
| Mon 7th: |
190 *
|
13%
|
fat: 0.00g |
| |
protein: 38.05g |
| |
carbs: 7.61g |
|
-
|
-
|
| Fri 4th: |
152 *
|
10%
|
fat: 0.00g |
| |
protein: 30.45g |
| |
carbs: 6.09g |
|
-
|
-
|
| Thu 3rd: |
1486 *
|
99%
|
fat: 54.75g |
| |
protein: 191.26g |
| |
carbs: 61.53g |
|
-
|
-
|
| December 2012 |
| Sat 22nd: |
338 *
|
23%
|
fat: 20.27g |
| |
protein: 22.21g |
| |
carbs: 15.28g |
|
-
|
-
|
| Fri 21st: |
788 *
|
53%
|
fat: 38.27g |
| |
protein: 30.71g |
| |
carbs: 81.28g |
|
-
|
-
|
