| February 2018 |
| Wed 14th: |
265 *
|
18%
|
fat: 13.98g |
| |
protein: 12.65g |
| |
carbs: 22.24g |
|
-
|
-
|
| September 2014 |
| Tue 9th: |
-
|
-
|
|
1441*
|
-
|
| July 2014 |
| Fri 4th: |
177 *
|
15%
|
fat: 0.90g |
| |
protein: 3.91g |
| |
carbs: 43.44g |
|
-
|
-
|
| Tue 1st: |
-
|
-
|
|
1478*
|
-
|
| March 2014 |
| Mon 24th: |
223 *
|
19%
|
fat: 4.74g |
| |
protein: 4.92g |
| |
carbs: 42.90g |
|
1552*
|
 1329
|
| Sun 23rd: |
544 *
|
45%
|
fat: 18.66g |
| |
protein: 10.96g |
| |
carbs: 84.33g |
|
1441*
|
897
|
| Sat 22nd: |
717 *
|
60%
|
fat: 33.15g |
| |
protein: 6.03g |
| |
carbs: 102.84g |
|
1441*
|
724
|
| Fri 21st: |
416 *
|
35%
|
fat: 13.71g |
| |
protein: 3.26g |
| |
carbs: 74.14g |
|
1715*
|
1299
|
| Thu 20th: |
475 *
|
40%
|
fat: 10.59g |
| |
protein: 18.41g |
| |
carbs: 82.81g |
|
1441*
|
966
|
| Wed 19th: |
483 *
|
40%
|
fat: 11.89g |
| |
protein: 7.69g |
| |
carbs: 88.80g |
|
1605*
|
1122
|
| Tue 18th: |
708 *
|
59%
|
fat: 22.70g |
| |
protein: 20.15g |
| |
carbs: 108.16g |
|
1441*
|
733
|
| Mon 17th: |
461 *
|
38%
|
fat: 12.42g |
| |
protein: 13.30g |
| |
carbs: 80.58g |
|
1515*
|
1054
|
| Sun 16th: |
933 *
|
78%
|
fat: 26.99g |
| |
protein: 51.07g |
| |
carbs: 124.55g |
|
1441*
|
508
|
| March 2013 |
| Sat 30th: |
448 *
|
37%
|
fat: 13.01g |
| |
protein: 19.93g |
| |
carbs: 70.17g |
|
1383*
|
935
|
| Fri 29th: |
395 *
|
33%
|
fat: 7.32g |
| |
protein: 10.59g |
| |
carbs: 83.90g |
|
1475*
|
1080
|
| Thu 28th: |
478 *
|
40%
|
fat: 4.09g |
| |
protein: 12.07g |
| |
carbs: 101.00g |
|
1407*
|
929
|
| Wed 27th: |
376 *
|
31%
|
fat: 3.49g |
| |
protein: 10.84g |
| |
carbs: 76.61g |
|
1413*
|
1037
|
| Tue 26th: |
426 *
|
36%
|
fat: 8.07g |
| |
protein: 17.83g |
| |
carbs: 76.40g |
|
1475*
|
1049
|
| Mon 25th: |
464 *
|
39%
|
fat: 10.30g |
| |
protein: 16.76g |
| |
carbs: 81.14g |
|
1389*
|
925
|
| Sun 24th: |
315 *
|
26%
|
fat: 6.66g |
| |
protein: 32.00g |
| |
carbs: 29.48g |
|
1389*
|
1074
|
| Sat 23rd: |
404 *
|
34%
|
fat: 9.77g |
| |
protein: 12.98g |
| |
carbs: 65.63g |
|
1436*
|
1032
|
| Fri 22nd: |
460 *
|
38%
|
fat: 10.45g |
| |
protein: 11.84g |
| |
carbs: 80.35g |
|
1475*
|
1015
|
