| October 2014 |
| Tue 28th: |
650 *
|
36%
|
fat: 20.39g |
| |
protein: 56.07g |
| |
carbs: 58.05g |
|
-
|
-
|
| Mon 27th: |
1171 *
|
65%
|
fat: 55.11g |
| |
protein: 70.94g |
| |
carbs: 103.44g |
|
-
|
-
|
| Sun 26th: |
-
|
-
|
|
2901*
|
-
|
| Thu 23rd: |
599 *
|
33%
|
fat: 7.93g |
| |
protein: 30.74g |
| |
carbs: 107.78g |
|
-
|
-
|
| February 2013 |
| Thu 21st: |
829 *
|
46%
|
fat: 39.89g |
| |
protein: 46.68g |
| |
carbs: 75.48g |
|
-
|
-
|
| Thu 14th: |
260 *
|
14%
|
fat: 4.12g |
| |
protein: 20.97g |
| |
carbs: 33.43g |
|
2878*
|
 2618
|
| Wed 13th: |
2307 *
|
128%
|
fat: 91.04g |
| |
protein: 80.53g |
| |
carbs: 299.73g |
|
-
|
-
|
| Thu 7th: |
965 *
|
54%
|
fat: 21.51g |
| |
protein: 55.26g |
| |
carbs: 139.38g |
|
-
|
-
|
| Wed 6th: |
1315 *
|
73%
|
fat: 28.07g |
| |
protein: 80.81g |
| |
carbs: 190.22g |
|
-
|
-
|
| Tue 5th: |
1698
|
94%
|
fat: 55.35g |
| |
protein: 74.90g |
| |
carbs: 232.38g |
|
-
|
-
|
| Mon 4th: |
912 *
|
51%
|
fat: 31.47g |
| |
protein: 42.32g |
| |
carbs: 117.57g |
|
-
|
-
|
| Sun 3rd: |
1108 *
|
62%
|
fat: 43.09g |
| |
protein: 50.36g |
| |
carbs: 132.77g |
|
-
|
-
|
| Sat 2nd: |
1787 *
|
99%
|
fat: 93.14g |
| |
protein: 63.33g |
| |
carbs: 173.14g |
|
-
|
-
|
| Fri 1st: |
1610
|
89%
|
fat: 59.43g |
| |
protein: 75.02g |
| |
carbs: 197.74g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
2144 *
|
119%
|
fat: 73.74g |
| |
protein: 86.43g |
| |
carbs: 289.11g |
|
3711*
|
1567
|
| Wed 30th: |
1797 *
|
100%
|
fat: 58.56g |
| |
protein: 73.25g |
| |
carbs: 252.31g |
|
3145*
|
1348
|
