| January 2023 |
| Sun 8th: |
482 *
|
22%
|
fat: 2.94g |
| |
protein: 1.14g |
| |
carbs: 16.33g |
|
-
|
-
|
| November 2022 |
| Wed 30th: |
745 *
|
34%
|
fat: 38.97g |
| |
protein: 77.28g |
| |
carbs: 23.06g |
|
-
|
-
|
| September 2022 |
| Thu 22nd: |
632 *
|
29%
|
fat: 37.17g |
| |
protein: 58.33g |
| |
carbs: 19.59g |
|
3517*
|
 2885
|
| Wed 21st: |
239 *
|
11%
|
fat: 15.86g |
| |
protein: 10.06g |
| |
carbs: 19.16g |
|
2559*
|
2320
|
| May 2022 |
| Mon 30th: |
-
|
-
|
|
3073*
|
-
|
| November 2021 |
| Wed 10th: |
167 *
|
8%
|
fat: 2.39g |
| |
protein: 30.87g |
| |
carbs: 5.25g |
|
-
|
-
|
| Tue 9th: |
1463 *
|
66%
|
fat: 102.78g |
| |
protein: 127.64g |
| |
carbs: 10.36g |
|
3164*
|
1701
|
| Mon 8th: |
17 *
|
1%
|
fat: 0.39g |
| |
protein: 0.87g |
| |
carbs: 2.25g |
|
3127*
|
3110
|
| Wed 3rd: |
805 *
|
37%
|
fat: 56.52g |
| |
protein: 62.59g |
| |
carbs: 16.44g |
|
2876*
|
2071
|
| Tue 2nd: |
17 *
|
1%
|
fat: 0.39g |
| |
protein: 0.87g |
| |
carbs: 2.25g |
|
2776*
|
2759
|
| Mon 1st: |
17 *
|
1%
|
fat: 0.39g |
| |
protein: 0.87g |
| |
carbs: 2.25g |
|
3284*
|
3267
|
| October 2021 |
| Sat 30th: |
17 *
|
1%
|
fat: 0.39g |
| |
protein: 0.87g |
| |
carbs: 2.25g |
|
2580*
|
2563
|
| Fri 29th: |
181 *
|
8%
|
fat: 14.55g |
| |
protein: 6.20g |
| |
carbs: 9.06g |
|
-
|
-
|
| Wed 27th: |
188 *
|
9%
|
fat: 7.95g |
| |
protein: 24.84g |
| |
carbs: 2.74g |
|
2647*
|
2459
|
| Tue 26th: |
1542 *
|
70%
|
fat: 94.25g |
| |
protein: 157.50g |
| |
carbs: 5.23g |
|
-
|
-
|
| March 2021 |
| Tue 23rd: |
297 *
|
14%
|
fat: 21.39g |
| |
protein: 24.87g |
| |
carbs: 2.25g |
|
2691*
|
2394
|
| September 2020 |
| Fri 25th: |
17 *
|
1%
|
fat: 0.39g |
| |
protein: 0.87g |
| |
carbs: 2.25g |
|
2683*
|
2666
|
| Thu 24th: |
1051 *
|
48%
|
fat: 85.62g |
| |
protein: 62.59g |
| |
carbs: 10.43g |
|
2482*
|
1431
|
| Wed 23rd: |
387 *
|
18%
|
fat: 36.94g |
| |
protein: 12.58g |
| |
carbs: 0.77g |
|
-
|
-
|
| Sun 20th: |
1065 *
|
48%
|
fat: 75.31g |
| |
protein: 78.73g |
| |
carbs: 16.37g |
|
2580*
|
1515
|
| Fri 18th: |
407 *
|
18%
|
fat: 29.39g |
| |
protein: 30.87g |
| |
carbs: 5.25g |
|
2898*
|
2491
|
