| February 2013 |
| Thu 7th: |
1420 *
|
84%
|
fat: 40.07g |
| |
protein: 65.29g |
| |
carbs: 158.82g |
|
2092*
|
 672
|
| Wed 6th: |
1208
|
71%
|
fat: 28.54g |
| |
protein: 50.15g |
| |
carbs: 171.64g |
|
2520*
|
1312
|
| Tue 5th: |
1335 *
|
79%
|
fat: 42.16g |
| |
protein: 64.46g |
| |
carbs: 180.16g |
|
1768*
|
433
|
| Mon 4th: |
1361 *
|
80%
|
fat: 46.48g |
| |
protein: 50.72g |
| |
carbs: 194.04g |
|
2071*
|
710
|
| Sun 3rd: |
1165 *
|
69%
|
fat: 42.79g |
| |
protein: 57.30g |
| |
carbs: 143.50g |
|
1761*
|
596
|
| Sat 2nd: |
1846 *
|
109%
|
fat: 74.69g |
| |
protein: 87.42g |
| |
carbs: 94.67g |
|
1761*
|
 85
|
| Fri 1st: |
1367 *
|
80%
|
fat: 57.26g |
| |
protein: 43.98g |
| |
carbs: 157.34g |
|
1761*
|
394
|
| January 2013 |
| Thu 31st: |
1265 *
|
74%
|
fat: 62.92g |
| |
protein: 45.54g |
| |
carbs: 105.15g |
|
1766*
|
501
|
| Wed 30th: |
1310 *
|
77%
|
fat: 36.39g |
| |
protein: 47.05g |
| |
carbs: 166.78g |
|
2071*
|
761
|
| Tue 29th: |
1408 *
|
83%
|
fat: 46.17g |
| |
protein: 46.15g |
| |
carbs: 184.82g |
|
2092*
|
684
|
| Mon 28th: |
1450 *
|
85%
|
fat: 53.64g |
| |
protein: 78.75g |
| |
carbs: 122.20g |
|
2109*
|
659
|
| Sun 27th: |
1263 *
|
74%
|
fat: 38.04g |
| |
protein: 66.17g |
| |
carbs: 173.23g |
|
2096*
|
833
|
