| October 2011 |
| Sat 22nd: |
360 *
|
20%
|
fat: 20.00g |
| |
protein: 13.00g |
| |
carbs: 51.00g |
|
-
|
-
|
| July 2011 |
| Thu 28th: |
1412 *
|
78%
|
fat: 18.96g |
| |
protein: 59.28g |
| |
carbs: 250.32g |
|
2926
|
 1514
|
| Wed 27th: |
1462 *
|
81%
|
fat: 20.78g |
| |
protein: 62.57g |
| |
carbs: 259.09g |
|
2926
|
1464
|
| Sat 23rd: |
1776 *
|
99%
|
fat: 49.90g |
| |
protein: 90.09g |
| |
carbs: 241.83g |
|
-
|
-
|
| Mon 18th: |
814 *
|
45%
|
fat: 15.81g |
| |
protein: 30.14g |
| |
carbs: 141.97g |
|
-
|
-
|
| Sun 17th: |
2092 *
|
116%
|
fat: 82.33g |
| |
protein: 111.29g |
| |
carbs: 251.07g |
|
-
|
-
|
| Sat 16th: |
1662 *
|
92%
|
fat: 71.40g |
| |
protein: 120.86g |
| |
carbs: 158.06g |
|
-
|
-
|
| Fri 15th: |
1034 *
|
57%
|
fat: 28.23g |
| |
protein: 36.87g |
| |
carbs: 163.53g |
|
-
|
-
|
| Thu 14th: |
1596 *
|
89%
|
fat: 56.76g |
| |
protein: 76.19g |
| |
carbs: 216.30g |
|
-
|
-
|
| Wed 13th: |
1731 *
|
96%
|
fat: 60.81g |
| |
protein: 61.62g |
| |
carbs: 253.18g |
|
3173*
|
1442
|
| Tue 12th: |
1619 *
|
90%
|
fat: 39.46g |
| |
protein: 53.75g |
| |
carbs: 264.07g |
|
3128
|
1509
|
| Mon 11th: |
1746
|
97%
|
fat: 52.76g |
| |
protein: 51.36g |
| |
carbs: 272.80g |
|
2978
|
1232
|
| Sun 10th: |
999 *
|
56%
|
fat: 47.96g |
| |
protein: 28.32g |
| |
carbs: 135.47g |
|
3060*
|
2061
|
| Sat 9th: |
1795
|
100%
|
fat: 73.25g |
| |
protein: 74.48g |
| |
carbs: 240.99g |
|
2680*
|
885
|
| Fri 8th: |
1798 *
|
78%
|
fat: 52.31g |
| |
protein: 70.09g |
| |
carbs: 271.96g |
|
2831*
|
1033
|
| Thu 7th: |
1636
|
-
|
fat: 49.53g |
| |
protein: 67.10g |
| |
carbs: 232.23g |
|
-
|
-
|
| Fri 1st: |
110
|
-
|
fat: 0.00g |
| |
protein: 1.00g |
| |
carbs: 30.00g |
|
-
|
-
|
