| July 2009 |
| Sat 11th: |
954 *
|
-
|
fat: 27.18g |
| |
protein: 12.63g |
| |
carbs: 178.34g |
|
-
|
-
|
| Fri 10th: |
598 *
|
-
|
fat: 22.44g |
| |
protein: 18.62g |
| |
carbs: 85.24g |
|
-
|
-
|
| Wed 8th: |
160 *
|
-
|
fat: 2.50g |
| |
protein: 4.00g |
| |
carbs: 33.00g |
|
-
|
-
|
| Sun 5th: |
370 *
|
-
|
fat: 9.58g |
| |
protein: 14.27g |
| |
carbs: 61.56g |
|
-
|
-
|
| Thu 2nd: |
441 *
|
-
|
fat: 0.30g |
| |
protein: 8.36g |
| |
carbs: 104.33g |
|
-
|
-
|
| Wed 1st: |
791 *
|
-
|
fat: 12.60g |
| |
protein: 34.22g |
| |
carbs: 134.89g |
|
-
|
-
|
| June 2009 |
| Sat 27th: |
786 *
|
-
|
fat: 35.80g |
| |
protein: 42.83g |
| |
carbs: 72.84g |
|
-
|
-
|
| Wed 24th: |
1007 *
|
-
|
fat: 23.40g |
| |
protein: 28.70g |
| |
carbs: 179.06g |
|
-
|
-
|
| Sun 21st: |
515 *
|
-
|
fat: 17.72g |
| |
protein: 26.91g |
| |
carbs: 66.94g |
|
-
|
-
|
| Thu 11th: |
436 *
|
-
|
fat: 18.38g |
| |
protein: 5.33g |
| |
carbs: 63.45g |
|
-
|
-
|
| Wed 10th: |
730 *
|
-
|
fat: 30.91g |
| |
protein: 23.87g |
| |
carbs: 87.16g |
|
-
|
-
|
| Mon 8th: |
1345 *
|
-
|
fat: 34.32g |
| |
protein: 42.16g |
| |
carbs: 217.36g |
|
-
|
-
|
| Sun 7th: |
232 *
|
-
|
fat: 6.31g |
| |
protein: 9.05g |
| |
carbs: 34.42g |
|
-
|
-
|
| Sat 6th: |
756 *
|
-
|
fat: 32.37g |
| |
protein: 39.70g |
| |
carbs: 77.18g |
|
-
|
-
|
| Fri 5th: |
1433 *
|
-
|
fat: 62.37g |
| |
protein: 56.19g |
| |
carbs: 163.16g |
|
-
|
-
|
| Thu 4th: |
1627 *
|
-
|
fat: 79.68g |
| |
protein: 47.17g |
| |
carbs: 184.12g |
|
5603
|
 3976
|
| Wed 3rd: |
977 *
|
-
|
fat: 37.26g |
| |
protein: 33.34g |
| |
carbs: 133.25g |
|
-
|
-
|
| Tue 2nd: |
1983 *
|
-
|
fat: 40.50g |
| |
protein: 60.54g |
| |
carbs: 338.58g |
|
-
|
-
|
| May 2009 |
| Sun 31st: |
103 *
|
-
|
fat: 5.19g |
| |
protein: 1.16g |
| |
carbs: 13.45g |
|
-
|
-
|
| Sat 30th: |
2288
|
-
|
fat: 93.57g |
| |
protein: 58.52g |
| |
carbs: 318.87g |
|
2170
|
 118
|
