| April 2013 |
| Thu 25th: |
367 *
|
23%
|
fat: 3.58g |
| |
protein: 25.79g |
| |
carbs: 58.31g |
|
-
|
-
|
| Thu 11th: |
448 *
|
28%
|
fat: 3.48g |
| |
protein: 27.08g |
| |
carbs: 76.17g |
|
-
|
-
|
| Tue 2nd: |
174 *
|
11%
|
fat: 0.20g |
| |
protein: 3.74g |
| |
carbs: 40.26g |
|
-
|
-
|
| Mon 1st: |
934 *
|
58%
|
fat: 31.25g |
| |
protein: 17.39g |
| |
carbs: 132.72g |
|
-
|
-
|
| March 2013 |
| Sat 30th: |
621 *
|
39%
|
fat: 13.71g |
| |
protein: 31.23g |
| |
carbs: 90.26g |
|
-
|
-
|
| Fri 29th: |
1133 *
|
71%
|
fat: 41.57g |
| |
protein: 54.51g |
| |
carbs: 129.73g |
|
-
|
-
|
| Thu 28th: |
206 *
|
13%
|
fat: 2.00g |
| |
protein: 8.80g |
| |
carbs: 36.20g |
|
-
|
-
|
| Tue 26th: |
720 *
|
45%
|
fat: 14.20g |
| |
protein: 26.90g |
| |
carbs: 113.60g |
|
-
|
-
|
| Mon 25th: |
1307 *
|
82%
|
fat: 57.05g |
| |
protein: 65.96g |
| |
carbs: 125.90g |
|
-
|
-
|
| Sun 24th: |
821 *
|
51%
|
fat: 21.10g |
| |
protein: 32.62g |
| |
carbs: 117.83g |
|
-
|
-
|
| Sat 23rd: |
1018 *
|
64%
|
fat: 26.57g |
| |
protein: 33.28g |
| |
carbs: 153.83g |
|
-
|
-
|
| Fri 22nd: |
562 *
|
35%
|
fat: 19.80g |
| |
protein: 11.00g |
| |
carbs: 80.60g |
|
-
|
-
|
| Thu 21st: |
1610 *
|
101%
|
fat: 43.53g |
| |
protein: 108.76g |
| |
carbs: 186.32g |
|
-
|
-
|
| Wed 20th: |
741 *
|
46%
|
fat: 11.57g |
| |
protein: 32.45g |
| |
carbs: 124.55g |
|
-
|
-
|
| Tue 19th: |
1023 *
|
64%
|
fat: 14.20g |
| |
protein: 81.22g |
| |
carbs: 132.33g |
|
-
|
-
|
| Mon 18th: |
916 *
|
57%
|
fat: 19.00g |
| |
protein: 71.12g |
| |
carbs: 112.68g |
|
-
|
-
|
| Sun 17th: |
1128 *
|
70%
|
fat: 46.06g |
| |
protein: 29.59g |
| |
carbs: 146.65g |
|
-
|
-
|
| Sat 16th: |
954 *
|
60%
|
fat: 17.01g |
| |
protein: 55.49g |
| |
carbs: 141.93g |
|
-
|
-
|
| Fri 15th: |
810 *
|
51%
|
fat: 24.12g |
| |
protein: 45.81g |
| |
carbs: 102.50g |
|
-
|
-
|
| Thu 14th: |
762 *
|
48%
|
fat: 39.08g |
| |
protein: 23.74g |
| |
carbs: 79.46g |
|
-
|
-
|
