treeted's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2012
Wed 8th: 2002 * 111%
fat: 106.28g
|
protein: 87.57g
|
carbs: 165.00g
- -
Tue 7th: 1330 74%
fat: 48.96g
|
protein: 87.66g
|
carbs: 145.96g
2387  1057
Mon 6th: 1713 95%
fat: 70.79g
|
protein: 118.83g
|
carbs: 164.61g
2799  1086
July 2011
Sun 17th: 90 * 5%
fat: 0.00g
|
protein: 15.00g
|
carbs: 3.00g
- -
Sat 16th: 434 * 24%
fat: 14.43g
|
protein: 21.57g
|
carbs: 52.36g
- -
Fri 15th: 1544 86%
fat: 56.28g
|
protein: 77.68g
|
carbs: 154.78g
2827*  1283
Thu 14th: 612 * 34%
fat: 16.32g
|
protein: 42.12g
|
carbs: 81.20g
2338*  1726
Wed 13th: 1645 * 91%
fat: 77.93g
|
protein: 35.98g
|
carbs: 189.72g
2467*  822
Tue 12th: 1462 81%
fat: 47.43g
|
protein: 86.32g
|
carbs: 182.54g
2879  1417
Mon 11th: 1671 93%
fat: 93.82g
|
protein: 84.27g
|
carbs: 137.67g
2848  1177
Sun 10th: 2281 127%
fat: 96.00g
|
protein: 103.25g
|
carbs: 259.75g
2748  467
Sat 9th: 2424 155%
fat: 145.07g
|
protein: 94.94g
|
carbs: 198.23g
2349  75
Fri 8th: 1476 94%
fat: 78.15g
|
protein: 76.06g
|
carbs: 125.79g
2831  1355
Thu 7th: 1742 112%
fat: 67.65g
|
protein: 87.32g
|
carbs: 179.44g
2819  1077
Wed 6th: 1185 76%
fat: 33.82g
|
protein: 70.12g
|
carbs: 156.06g
2737  1552
Tue 5th: 1616 103%
fat: 65.54g
|
protein: 66.76g
|
carbs: 199.10g
2885  1269
Mon 4th: 205 * 16%
fat: 3.81g
|
protein: 9.85g
|
carbs: 33.99g
- -
June 2011
Thu 30th: 1326 102%
fat: 42.72g
|
protein: 59.59g
|
carbs: 176.13g
- -
Wed 29th: 1177 91%
fat: 43.66g
|
protein: 69.03g
|
carbs: 127.15g
- -
Tue 28th: 1413 78%
fat: 48.20g
|
protein: 58.15g
|
carbs: 204.21g
2749*  1336

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