| December 2013 |
| Fri 27th: |
830 *
|
166%
|
fat: 42.60g |
| |
protein: 31.40g |
| |
carbs: 80.00g |
|
-
|
-
|
| November 2013 |
| Wed 13th: |
557 *
|
111%
|
fat: 24.06g |
| |
protein: 13.87g |
| |
carbs: 75.29g |
|
1997*
|
 1440
|
| Mon 11th: |
320 *
|
64%
|
fat: 7.75g |
| |
protein: 4.25g |
| |
carbs: 59.95g |
|
1803*
|
1483
|
| Sun 10th: |
302 *
|
60%
|
fat: 9.20g |
| |
protein: 18.15g |
| |
carbs: 45.60g |
|
1782*
|
1480
|
| September 2013 |
| Mon 2nd: |
1343 *
|
269%
|
fat: 31.25g |
| |
protein: 164.00g |
| |
carbs: 94.75g |
|
3489*
|
2146
|
| August 2013 |
| Mon 5th: |
932 *
|
186%
|
fat: 33.69g |
| |
protein: 37.92g |
| |
carbs: 113.70g |
|
-
|
-
|
| July 2013 |
| Wed 31st: |
465 *
|
93%
|
fat: 18.21g |
| |
protein: 36.33g |
| |
carbs: 40.50g |
|
-
|
-
|
| Fri 26th: |
813 *
|
163%
|
fat: 30.89g |
| |
protein: 45.28g |
| |
carbs: 89.00g |
|
-
|
-
|
| Wed 24th: |
1001 *
|
200%
|
fat: 42.33g |
| |
protein: 27.49g |
| |
carbs: 125.42g |
|
-
|
-
|
| Sun 21st: |
513 *
|
103%
|
fat: 29.05g |
| |
protein: 8.28g |
| |
carbs: 57.85g |
|
-
|
-
|
| Fri 19th: |
126 *
|
25%
|
fat: 5.82g |
| |
protein: 6.24g |
| |
carbs: 14.53g |
|
-
|
-
|
| Tue 16th: |
230 *
|
46%
|
fat: 1.50g |
| |
protein: 3.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| Fri 12th: |
714 *
|
143%
|
fat: 12.30g |
| |
protein: 72.20g |
| |
carbs: 74.50g |
|
-
|
-
|
| Tue 9th: |
450 *
|
90%
|
fat: 13.00g |
| |
protein: 27.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sat 6th: |
759 *
|
152%
|
fat: 25.18g |
| |
protein: 51.75g |
| |
carbs: 77.58g |
|
-
|
-
|
| Fri 5th: |
490
|
98%
|
fat: 10.00g |
| |
protein: 28.50g |
| |
carbs: 77.50g |
|
-
|
-
|
| Tue 2nd: |
864 *
|
173%
|
fat: 21.27g |
| |
protein: 65.01g |
| |
carbs: 105.63g |
|
-
|
-
|
| June 2013 |
| Sun 30th: |
859
|
172%
|
fat: 28.99g |
| |
protein: 64.33g |
| |
carbs: 89.00g |
|
-
|
-
|
| Sat 29th: |
566 *
|
113%
|
fat: 10.80g |
| |
protein: 24.97g |
| |
carbs: 99.52g |
|
-
|
-
|
| Fri 28th: |
820 *
|
164%
|
fat: 10.62g |
| |
protein: 73.48g |
| |
carbs: 123.18g |
|
-
|
-
|
