| March 2024 |
| Sun 31st: |
335 *
|
20%
|
fat: 9.50g |
| |
protein: 6.00g |
| |
carbs: 47.00g |
|
-
|
-
|
| September 2020 |
| Tue 1st: |
740 *
|
44%
|
fat: 21.00g |
| |
protein: 21.00g |
| |
carbs: 116.00g |
|
-
|
-
|
| June 2020 |
| Fri 5th: |
360 *
|
21%
|
fat: 12.00g |
| |
protein: 6.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| May 2020 |
| Fri 22nd: |
1430 *
|
84%
|
fat: 79.21g |
| |
protein: 44.66g |
| |
carbs: 134.85g |
|
-
|
-
|
| April 2020 |
| Thu 23rd: |
620 *
|
36%
|
fat: 34.07g |
| |
protein: 21.79g |
| |
carbs: 56.89g |
|
-
|
-
|
| March 2020 |
| Thu 12th: |
758 *
|
45%
|
fat: 26.49g |
| |
protein: 47.27g |
| |
carbs: 86.00g |
|
-
|
-
|
| February 2020 |
| Fri 28th: |
170 *
|
10%
|
fat: 10.00g |
| |
protein: 1.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 18th: |
471 *
|
28%
|
fat: 36.39g |
| |
protein: 21.59g |
| |
carbs: 17.75g |
|
-
|
-
|
| Sun 9th: |
221 *
|
13%
|
fat: 7.02g |
| |
protein: 11.13g |
| |
carbs: 28.84g |
|
-
|
-
|
| Thu 6th: |
750 *
|
44%
|
fat: 38.00g |
| |
protein: 19.00g |
| |
carbs: 84.00g |
|
-
|
-
|
| January 2020 |
| Fri 31st: |
90 *
|
5%
|
fat: 2.06g |
| |
protein: 2.22g |
| |
carbs: 17.91g |
|
-
|
-
|
| Thu 30th: |
134 *
|
8%
|
fat: 3.86g |
| |
protein: 2.28g |
| |
carbs: 23.57g |
|
-
|
-
|
| Wed 29th: |
31 *
|
2%
|
fat: 1.20g |
| |
protein: 0.60g |
| |
carbs: 4.44g |
|
-
|
-
|
| Tue 28th: |
490 *
|
29%
|
fat: 23.16g |
| |
protein: 31.27g |
| |
carbs: 38.60g |
|
-
|
-
|
| Fri 24th: |
303 *
|
18%
|
fat: 14.67g |
| |
protein: 27.97g |
| |
carbs: 14.44g |
|
-
|
-
|
| Thu 23rd: |
1251 *
|
74%
|
fat: 70.07g |
| |
protein: 47.52g |
| |
carbs: 108.95g |
|
-
|
-
|
| Wed 22nd: |
479 *
|
28%
|
fat: 24.84g |
| |
protein: 31.70g |
| |
carbs: 32.10g |
|
-
|
-
|
| Tue 21st: |
240 *
|
14%
|
fat: 9.00g |
| |
protein: 5.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Mon 20th: |
170 *
|
10%
|
fat: 14.00g |
| |
protein: 7.00g |
| |
carbs: 6.00g |
|
-
|
-
|
| Sun 19th: |
372 *
|
22%
|
fat: 17.00g |
| |
protein: 18.25g |
| |
carbs: 37.25g |
|
-
|
-
|
