| August 2013 |
| Thu 29th: |
829
|
39%
|
fat: 38.02g |
| |
protein: 42.02g |
| |
carbs: 81.18g |
|
-
|
-
|
| Wed 28th: |
348 *
|
17%
|
fat: 22.58g |
| |
protein: 21.90g |
| |
carbs: 13.86g |
|
-
|
-
|
| Tue 27th: |
863
|
41%
|
fat: 40.34g |
| |
protein: 42.14g |
| |
carbs: 83.73g |
|
-
|
-
|
| Mon 26th: |
816
|
39%
|
fat: 32.68g |
| |
protein: 42.75g |
| |
carbs: 91.39g |
|
-
|
-
|
| Wed 21st: |
672 *
|
32%
|
fat: 36.90g |
| |
protein: 24.24g |
| |
carbs: 59.74g |
|
-
|
-
|
| January 2013 |
| Mon 21st: |
482 *
|
23%
|
fat: 15.42g |
| |
protein: 11.47g |
| |
carbs: 74.79g |
|
-
|
-
|
| Sun 20th: |
490 *
|
23%
|
fat: 34.62g |
| |
protein: 18.22g |
| |
carbs: 23.97g |
|
-
|
-
|
| Fri 18th: |
92 *
|
4%
|
fat: 7.04g |
| |
protein: 6.27g |
| |
carbs: 0.40g |
|
-
|
-
|
