| October 2022 |
| Sun 9th: |
193 *
|
14%
|
fat: 1.56g |
| |
protein: 2.13g |
| |
carbs: 43.49g |
|
-
|
-
|
| November 2020 |
| Sat 28th: |
1494 *
|
107%
|
fat: 52.31g |
| |
protein: 108.41g |
| |
carbs: 155.73g |
|
-
|
-
|
| Fri 27th: |
819 *
|
58%
|
fat: 30.33g |
| |
protein: 29.03g |
| |
carbs: 111.97g |
|
-
|
-
|
| Thu 26th: |
835 *
|
60%
|
fat: 31.90g |
| |
protein: 25.17g |
| |
carbs: 115.46g |
|
-
|
-
|
| Wed 25th: |
1576 *
|
113%
|
fat: 55.45g |
| |
protein: 38.87g |
| |
carbs: 232.42g |
|
-
|
-
|
| Mon 23rd: |
1697 *
|
121%
|
fat: 66.88g |
| |
protein: 63.01g |
| |
carbs: 224.10g |
|
-
|
-
|
| Sun 22nd: |
1581 *
|
113%
|
fat: 62.85g |
| |
protein: 37.03g |
| |
carbs: 229.30g |
|
-
|
-
|
| Sat 21st: |
1627 *
|
116%
|
fat: 77.52g |
| |
protein: 55.91g |
| |
carbs: 181.40g |
|
-
|
-
|
| Fri 20th: |
2112 *
|
151%
|
fat: 106.36g |
| |
protein: 71.39g |
| |
carbs: 226.85g |
|
-
|
-
|
| Thu 19th: |
1347 *
|
96%
|
fat: 66.05g |
| |
protein: 52.41g |
| |
carbs: 143.27g |
|
-
|
-
|
| Wed 18th: |
2201 *
|
157%
|
fat: 100.21g |
| |
protein: 60.49g |
| |
carbs: 272.34g |
|
-
|
-
|
| Tue 17th: |
1408 *
|
101%
|
fat: 64.76g |
| |
protein: 69.86g |
| |
carbs: 138.69g |
|
-
|
-
|
| Mon 16th: |
1511 *
|
108%
|
fat: 75.91g |
| |
protein: 41.00g |
| |
carbs: 179.44g |
|
-
|
-
|
| Sat 14th: |
1597 *
|
114%
|
fat: 76.06g |
| |
protein: 39.51g |
| |
carbs: 190.29g |
|
-
|
-
|
| Fri 13th: |
1615 *
|
115%
|
fat: 71.18g |
| |
protein: 76.52g |
| |
carbs: 170.03g |
|
2297*
|
 682
|
| Thu 12th: |
1511 *
|
108%
|
fat: 63.22g |
| |
protein: 40.60g |
| |
carbs: 204.55g |
|
-
|
-
|
| Wed 11th: |
1210 *
|
86%
|
fat: 59.04g |
| |
protein: 23.04g |
| |
carbs: 154.73g |
|
-
|
-
|
| Tue 10th: |
1313 *
|
94%
|
fat: 47.35g |
| |
protein: 87.48g |
| |
carbs: 139.11g |
|
-
|
-
|
| Mon 9th: |
1624 *
|
116%
|
fat: 69.61g |
| |
protein: 116.61g |
| |
carbs: 142.16g |
|
2358*
|
734
|
| Sun 8th: |
1574 *
|
112%
|
fat: 71.83g |
| |
protein: 43.53g |
| |
carbs: 201.97g |
|
-
|
-
|
