smughal's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2018
Fri 12th: - - 600* -
Thu 11th: - - 3555* -
Wed 10th: - - 3453* -
Tue 9th: - - 3579* -
Mon 8th: - - 3748* -
Sun 7th: - - 3158* -
Sat 6th: - - 3187* -
Fri 5th: - - 3411* -
Thu 4th: - - 3298* -
Wed 3rd: - - 3431* -
Tue 2nd: - - 3396* -
Mon 1st: - - 3312* -
September 2018
Sun 30th: - - 3297* -
Sat 29th: - - 2856* -
Fri 28th: - - 3273* -
Thu 27th: - - 3413* -
Wed 26th: - - 3196* -
Tue 25th: - - 3201* -
Mon 24th: - - 3412* -
Sun 23rd: - - 2972* -

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