| February 2014 |
| Tue 18th: |
1730 *
|
72%
|
fat: 59.00g |
| |
protein: 66.00g |
| |
carbs: 244.00g |
|
-
|
-
|
| Thu 6th: |
250 *
|
10%
|
fat: 6.50g |
| |
protein: 10.00g |
| |
carbs: 43.00g |
|
-
|
-
|
| Wed 5th: |
659 *
|
27%
|
fat: 24.71g |
| |
protein: 32.47g |
| |
carbs: 80.38g |
|
-
|
-
|
| Tue 4th: |
1730
|
72%
|
fat: 64.50g |
| |
protein: 95.50g |
| |
carbs: 164.00g |
|
-
|
-
|
| Mon 3rd: |
879
|
37%
|
fat: 28.21g |
| |
protein: 59.47g |
| |
carbs: 97.38g |
|
3646
|
 2767
|
| April 2013 |
| Fri 5th: |
920 *
|
38%
|
fat: 30.00g |
| |
protein: 54.00g |
| |
carbs: 110.00g |
|
-
|
-
|
| Thu 4th: |
1251
|
52%
|
fat: 41.60g |
| |
protein: 69.95g |
| |
carbs: 145.88g |
|
-
|
-
|
| February 2013 |
| Tue 5th: |
1280
|
53%
|
fat: 64.00g |
| |
protein: 32.00g |
| |
carbs: 141.00g |
|
-
|
-
|
| February 2012 |
| Tue 7th: |
2110 *
|
88%
|
fat: 63.00g |
| |
protein: 52.00g |
| |
carbs: 142.00g |
|
-
|
-
|
| January 2012 |
| Tue 10th: |
690 *
|
29%
|
fat: 12.00g |
| |
protein: 39.50g |
| |
carbs: 107.00g |
|
-
|
-
|
| December 2011 |
| Tue 6th: |
620 *
|
26%
|
fat: 10.50g |
| |
protein: 15.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Mon 5th: |
1500 *
|
62%
|
fat: 39.50g |
| |
protein: 50.00g |
| |
carbs: 236.00g |
|
-
|
-
|
| March 2011 |
| Mon 14th: |
810 *
|
-
|
fat: 31.50g |
| |
protein: 22.00g |
| |
carbs: 113.00g |
|
-
|
-
|
| Sat 12th: |
847 *
|
-
|
fat: 20.70g |
| |
protein: 17.98g |
| |
carbs: 151.08g |
|
-
|
-
|
| February 2011 |
| Sat 5th: |
270 *
|
-
|
fat: 12.00g |
| |
protein: 1.00g |
| |
carbs: 39.00g |
|
3908*
|
3638
|
| Fri 4th: |
-
|
-
|
|
3908*
|
-
|
| January 2011 |
| Wed 26th: |
2016 *
|
-
|
fat: 69.03g |
| |
protein: 67.00g |
| |
carbs: 295.41g |
|
-
|
-
|
| Tue 25th: |
2223 *
|
-
|
fat: 87.43g |
| |
protein: 88.40g |
| |
carbs: 287.65g |
|
-
|
-
|
| Mon 24th: |
1077
|
-
|
fat: 48.58g |
| |
protein: 49.71g |
| |
carbs: 112.15g |
|
-
|
-
|
| Sat 8th: |
-
|
-
|
|
3263*
|
-
|
| August 2010 |
| Fri 13th: |
588 *
|
-
|
fat: 27.47g |
| |
protein: 34.87g |
| |
carbs: 53.67g |
|
-
|
-
|
| March 2010 |
| Sat 13th: |
765 *
|
-
|
fat: 36.50g |
| |
protein: 28.62g |
| |
carbs: 82.94g |
|
-
|
-
|
