| April 2021 |
| Wed 21st: |
72 *
|
3%
|
fat: 0.23g |
| |
protein: 0.36g |
| |
carbs: 19.06g |
|
979*
|
 907
|
| Tue 20th: |
614 *
|
27%
|
fat: 24.55g |
| |
protein: 31.95g |
| |
carbs: 71.82g |
|
3878*
|
3264
|
| Mon 19th: |
-
|
-
|
|
3456*
|
-
|
| Sun 18th: |
-
|
-
|
|
3059*
|
-
|
| Sat 17th: |
242 *
|
11%
|
fat: 0.56g |
| |
protein: 3.97g |
| |
carbs: 57.52g |
|
3025*
|
2783
|
| Fri 16th: |
-
|
-
|
|
3530*
|
-
|
| Thu 15th: |
955 *
|
42%
|
fat: 9.66g |
| |
protein: 25.15g |
| |
carbs: 178.66g |
|
3856*
|
2901
|
| Wed 14th: |
-
|
-
|
|
4022*
|
-
|
| Tue 13th: |
933 *
|
41%
|
fat: 33.22g |
| |
protein: 44.16g |
| |
carbs: 114.22g |
|
2913*
|
1980
|
| Mon 12th: |
1327 *
|
58%
|
fat: 26.95g |
| |
protein: 41.37g |
| |
carbs: 240.15g |
|
2804*
|
1477
|
| Sun 11th: |
-
|
-
|
|
3354*
|
-
|
| Sat 10th: |
-
|
-
|
|
3560*
|
-
|
| Fri 9th: |
-
|
-
|
|
2877*
|
-
|
| Thu 8th: |
-
|
-
|
|
3975*
|
-
|
| Wed 7th: |
850 *
|
37%
|
fat: 40.04g |
| |
protein: 27.00g |
| |
carbs: 93.66g |
|
3334*
|
2484
|
| Tue 6th: |
920 *
|
40%
|
fat: 18.98g |
| |
protein: 27.01g |
| |
carbs: 156.71g |
|
2961*
|
2041
|
| Mon 5th: |
3177 *
|
138%
|
fat: 136.50g |
| |
protein: 183.21g |
| |
carbs: 295.49g |
|
3281*
|
104
|
| Sun 4th: |
-
|
-
|
|
2470*
|
-
|
| Sat 3rd: |
841 *
|
37%
|
fat: 47.04g |
| |
protein: 63.53g |
| |
carbs: 39.84g |
|
2430*
|
1589
|
| Fri 2nd: |
584 *
|
25%
|
fat: 20.38g |
| |
protein: 56.98g |
| |
carbs: 44.13g |
|
2898*
|
2314
|
