| February 2013 |
| Wed 13th: |
883 *
|
49%
|
fat: 53.33g |
| |
protein: 38.77g |
| |
carbs: 62.13g |
|
-
|
-
|
| Fri 1st: |
1131 *
|
63%
|
fat: 44.48g |
| |
protein: 45.87g |
| |
carbs: 149.67g |
|
-
|
-
|
| January 2013 |
| Thu 31st: |
1499 *
|
83%
|
fat: 66.21g |
| |
protein: 54.33g |
| |
carbs: 185.07g |
|
2328*
|
 829
|
| Wed 30th: |
1663 *
|
92%
|
fat: 93.24g |
| |
protein: 73.59g |
| |
carbs: 142.89g |
|
2491*
|
828
|
| Tue 29th: |
1309 *
|
73%
|
fat: 70.00g |
| |
protein: 66.88g |
| |
carbs: 112.26g |
|
2328*
|
1019
|
| Mon 28th: |
1779 *
|
99%
|
fat: 99.33g |
| |
protein: 78.45g |
| |
carbs: 139.78g |
|
2721*
|
942
|
| Sun 27th: |
380 *
|
21%
|
fat: 18.00g |
| |
protein: 17.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Thu 24th: |
615 *
|
34%
|
fat: 12.50g |
| |
protein: 25.50g |
| |
carbs: 98.00g |
|
2625*
|
2010
|
| Wed 23rd: |
1085 *
|
60%
|
fat: 47.18g |
| |
protein: 43.06g |
| |
carbs: 126.83g |
|
2334*
|
1249
|
| Tue 22nd: |
1487 *
|
83%
|
fat: 57.81g |
| |
protein: 77.96g |
| |
carbs: 162.47g |
|
2854*
|
1367
|
| Mon 21st: |
1087 *
|
60%
|
fat: 32.53g |
| |
protein: 67.17g |
| |
carbs: 136.63g |
|
-
|
-
|
| Fri 18th: |
955 *
|
53%
|
fat: 33.96g |
| |
protein: 63.14g |
| |
carbs: 105.08g |
|
2558*
|
1603
|
| Thu 17th: |
1509 *
|
84%
|
fat: 50.13g |
| |
protein: 73.00g |
| |
carbs: 202.12g |
|
2334*
|
825
|
| Wed 16th: |
1158 *
|
64%
|
fat: 37.95g |
| |
protein: 56.53g |
| |
carbs: 154.55g |
|
2570*
|
1412
|
| Tue 15th: |
1553 *
|
86%
|
fat: 50.36g |
| |
protein: 70.74g |
| |
carbs: 215.62g |
|
2475*
|
922
|
| Mon 14th: |
1185 *
|
66%
|
fat: 56.07g |
| |
protein: 56.66g |
| |
carbs: 117.38g |
|
2783*
|
1598
|
