BrAjN's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 16th: 566 * 25%
fat: 11.91g
|
protein: 17.51g
|
carbs: 97.82g
- -
Tue 15th: 1910 * 83%
fat: 61.05g
|
protein: 99.84g
|
carbs: 252.83g
- -
Mon 14th: 1716 * 75%
fat: 54.46g
|
protein: 78.89g
|
carbs: 243.03g
- -
Sun 13th: 2282 99%
fat: 82.59g
|
protein: 83.93g
|
carbs: 309.43g
- -
Sat 12th: 1652 72%
fat: 44.77g
|
protein: 75.99g
|
carbs: 236.00g
- -

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