allycgunton's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Wed 16th: 640 * 27%
fat: 29.96g
|
protein: 24.98g
|
carbs: 64.81g
- -
Tue 15th: 3699 * 154%
fat: 176.22g
|
protein: 155.77g
|
carbs: 279.80g
5164  1465
Mon 14th: 2244 94%
fat: 136.82g
|
protein: 108.87g
|
carbs: 137.84g
4747*  2503
Sun 13th: 2284 95%
fat: 181.08g
|
protein: 115.45g
|
carbs: 66.79g
4517  2233
Sat 12th: 2297 96%
fat: 183.24g
|
protein: 88.22g
|
carbs: 96.46g
4560*  2263
Fri 11th: 1815 -
fat: 102.69g
|
protein: 125.16g
|
carbs: 106.49g
4805  2990

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