| August 2015 |
| Thu 6th: |
1190 *
|
99%
|
fat: 39.00g |
| |
protein: 14.00g |
| |
carbs: 200.00g |
|
-
|
-
|
| March 2015 |
| Mon 2nd: |
278 *
|
23%
|
fat: 2.96g |
| |
protein: 8.95g |
| |
carbs: 59.04g |
|
-
|
-
|
| Sun 1st: |
786 *
|
66%
|
fat: 23.84g |
| |
protein: 43.12g |
| |
carbs: 98.27g |
|
1848*
|
 1062
|
| February 2015 |
| Sat 28th: |
635 *
|
35%
|
fat: 19.64g |
| |
protein: 22.44g |
| |
carbs: 92.80g |
|
-
|
-
|
| Fri 27th: |
998 *
|
55%
|
fat: 45.82g |
| |
protein: 30.22g |
| |
carbs: 133.14g |
|
-
|
-
|
| Thu 12th: |
1129 *
|
63%
|
fat: 46.75g |
| |
protein: 36.74g |
| |
carbs: 147.07g |
|
2109*
|
980
|
| January 2015 |
| Fri 9th: |
500 *
|
28%
|
fat: 22.11g |
| |
protein: 23.27g |
| |
carbs: 58.07g |
|
-
|
-
|
| Thu 8th: |
500 *
|
28%
|
fat: 18.39g |
| |
protein: 17.29g |
| |
carbs: 69.95g |
|
-
|
-
|
| Wed 7th: |
584 *
|
32%
|
fat: 22.60g |
| |
protein: 18.56g |
| |
carbs: 85.51g |
|
-
|
-
|
| Tue 6th: |
651 *
|
36%
|
fat: 24.25g |
| |
protein: 25.06g |
| |
carbs: 87.71g |
|
-
|
-
|
| Mon 5th: |
494 *
|
-
|
fat: 11.60g |
| |
protein: 9.56g |
| |
carbs: 97.51g |
|
-
|
-
|
| March 2012 |
| Mon 19th: |
770 *
|
-
|
fat: 11.18g |
| |
protein: 28.03g |
| |
carbs: 138.20g |
|
-
|
-
|
| January 2012 |
| Wed 4th: |
604 *
|
-
|
fat: 14.42g |
| |
protein: 10.47g |
| |
carbs: 113.32g |
|
-
|
-
|
| March 2011 |
| Mon 28th: |
510 *
|
-
|
fat: 2.34g |
| |
protein: 14.72g |
| |
carbs: 113.13g |
|
-
|
-
|
| Sun 27th: |
606 *
|
-
|
fat: 2.38g |
| |
protein: 20.27g |
| |
carbs: 133.15g |
|
-
|
-
|
| August 2010 |
| Tue 17th: |
594 *
|
-
|
fat: 8.43g |
| |
protein: 20.03g |
| |
carbs: 112.06g |
|
2226*
|
1632
|
| Mon 16th: |
-
|
-
|
|
2707*
|
-
|
| Tue 10th: |
1071 *
|
-
|
fat: 18.27g |
| |
protein: 36.93g |
| |
carbs: 192.23g |
|
2394*
|
1323
|
| Mon 9th: |
845 *
|
-
|
fat: 12.16g |
| |
protein: 41.17g |
| |
carbs: 143.58g |
|
-
|
-
|
| Thu 5th: |
893 *
|
-
|
fat: 15.02g |
| |
protein: 45.54g |
| |
carbs: 145.41g |
|
2191*
|
1298
|
| Wed 4th: |
1301 *
|
-
|
fat: 39.04g |
| |
protein: 46.99g |
| |
carbs: 195.50g |
|
2319*
|
1018
|
