| January 2019 |
| Mon 14th: |
459 *
|
22%
|
fat: 21.87g |
| |
protein: 56.43g |
| |
carbs: 1.68g |
|
-
|
-
|
| Wed 9th: |
77 *
|
4%
|
fat: 5.28g |
| |
protein: 6.26g |
| |
carbs: 0.56g |
|
-
|
-
|
| November 2018 |
| Mon 26th: |
548 *
|
27%
|
fat: 9.49g |
| |
protein: 18.58g |
| |
carbs: 99.97g |
|
-
|
-
|
| Mon 5th: |
529 *
|
26%
|
fat: 26.19g |
| |
protein: 27.61g |
| |
carbs: 49.04g |
|
2718*
|
 2189
|
| October 2018 |
| Mon 29th: |
203 *
|
10%
|
fat: 11.52g |
| |
protein: 16.54g |
| |
carbs: 8.38g |
|
-
|
-
|
| April 2016 |
| Mon 4th: |
431 *
|
21%
|
fat: 8.73g |
| |
protein: 9.71g |
| |
carbs: 81.04g |
|
-
|
-
|
| January 2016 |
| Mon 11th: |
231 *
|
11%
|
fat: 10.81g |
| |
protein: 13.65g |
| |
carbs: 20.79g |
|
-
|
-
|
| August 2015 |
| Mon 17th: |
399 *
|
19%
|
fat: 11.31g |
| |
protein: 16.03g |
| |
carbs: 60.37g |
|
-
|
-
|
| Tue 4th: |
-
|
-
|
|
3040*
|
-
|
