| May 2013 |
| Tue 7th: |
1485 *
|
99%
|
fat: 51.64g |
| |
protein: 87.12g |
| |
carbs: 144.56g |
|
-
|
-
|
| Mon 6th: |
1602 *
|
107%
|
fat: 77.82g |
| |
protein: 103.78g |
| |
carbs: 127.81g |
|
-
|
-
|
| Sat 4th: |
950 *
|
63%
|
fat: 41.00g |
| |
protein: 25.00g |
| |
carbs: 120.50g |
|
-
|
-
|
| Fri 3rd: |
294 *
|
20%
|
fat: 13.84g |
| |
protein: 21.81g |
| |
carbs: 19.56g |
|
-
|
-
|
| Thu 2nd: |
644 *
|
43%
|
fat: 22.84g |
| |
protein: 44.81g |
| |
carbs: 65.56g |
|
-
|
-
|
| April 2013 |
| Tue 30th: |
1549 *
|
103%
|
fat: 82.29g |
| |
protein: 116.25g |
| |
carbs: 57.75g |
|
-
|
-
|
| Mon 29th: |
1423 *
|
95%
|
fat: 87.81g |
| |
protein: 109.23g |
| |
carbs: 49.69g |
|
-
|
-
|
| Fri 19th: |
266 *
|
18%
|
fat: 16.37g |
| |
protein: 27.48g |
| |
carbs: 1.76g |
|
-
|
-
|
| Thu 18th: |
1209 *
|
81%
|
fat: 71.55g |
| |
protein: 93.69g |
| |
carbs: 42.76g |
|
-
|
-
|
| Wed 17th: |
361 *
|
24%
|
fat: 9.44g |
| |
protein: 17.85g |
| |
carbs: 53.88g |
|
-
|
-
|
| Mon 15th: |
1402 *
|
93%
|
fat: 54.14g |
| |
protein: 65.92g |
| |
carbs: 173.15g |
|
-
|
-
|
| Thu 11th: |
1266 *
|
84%
|
fat: 60.21g |
| |
protein: 39.89g |
| |
carbs: 115.58g |
|
-
|
-
|
| Wed 10th: |
743 *
|
50%
|
fat: 47.49g |
| |
protein: 35.44g |
| |
carbs: 42.20g |
|
-
|
-
|
| Tue 9th: |
1588 *
|
106%
|
fat: 89.91g |
| |
protein: 95.78g |
| |
carbs: 106.26g |
|
1971*
|
 383
|
| Mon 8th: |
1296
|
86%
|
fat: 68.75g |
| |
protein: 105.02g |
| |
carbs: 45.24g |
|
2426*
|
1130
|
| Fri 5th: |
266 *
|
18%
|
fat: 3.94g |
| |
protein: 17.35g |
| |
carbs: 46.88g |
|
-
|
-
|
| Tue 2nd: |
1692 *
|
113%
|
fat: 75.93g |
| |
protein: 67.46g |
| |
carbs: 196.36g |
|
-
|
-
|
| Mon 1st: |
1515 *
|
101%
|
fat: 75.86g |
| |
protein: 82.76g |
| |
carbs: 143.57g |
|
1971*
|
456
|
| March 2013 |
| Sat 30th: |
1385 *
|
92%
|
fat: 68.50g |
| |
protein: 57.00g |
| |
carbs: 143.50g |
|
-
|
-
|
| Fri 29th: |
1617 *
|
108%
|
fat: 75.89g |
| |
protein: 73.82g |
| |
carbs: 110.67g |
|
-
|
-
|
