lolymody's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2013
Sat 19th: 1125 * 36%
fat: 88.38g
|
protein: 58.01g
|
carbs: 33.01g
2745*  1620
Fri 18th: 471 * 15%
fat: 34.60g
|
protein: 34.71g
|
carbs: 3.03g
- -
Thu 17th: 699 23%
fat: 44.68g
|
protein: 64.00g
|
carbs: 3.26g
2717*  2018
Wed 16th: 1465 47%
fat: 72.20g
|
protein: 87.57g
|
carbs: 105.59g
2765*  1300
Tue 15th: 972 31%
fat: 61.07g
|
protein: 74.03g
|
carbs: 22.86g
2741*  1769
Mon 14th: 552 18%
fat: 20.93g
|
protein: 66.02g
|
carbs: 16.86g
2741*  2189
Sun 13th: 678 22%
fat: 28.43g
|
protein: 63.73g
|
carbs: 48.21g
2741*  2063
Sat 12th: 906 * -
fat: 51.85g
|
protein: 99.28g
|
carbs: 3.88g
- -

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