| April 2021 |
| Wed 28th: |
1132 *
|
71%
|
fat: 56.23g |
| |
protein: 52.36g |
| |
carbs: 113.06g |
|
-
|
-
|
| Tue 27th: |
1504
|
94%
|
fat: 60.81g |
| |
protein: 61.37g |
| |
carbs: 183.79g |
|
-
|
-
|
| Mon 26th: |
1419
|
89%
|
fat: 51.92g |
| |
protein: 65.53g |
| |
carbs: 179.84g |
|
-
|
-
|
| Fri 23rd: |
665
|
42%
|
fat: 21.26g |
| |
protein: 15.15g |
| |
carbs: 108.96g |
|
-
|
-
|
| Thu 22nd: |
1487
|
93%
|
fat: 67.44g |
| |
protein: 60.57g |
| |
carbs: 165.52g |
|
-
|
-
|
| Wed 21st: |
1472
|
92%
|
fat: 58.42g |
| |
protein: 67.72g |
| |
carbs: 176.90g |
|
-
|
-
|
| Tue 20th: |
918
|
57%
|
fat: 30.88g |
| |
protein: 37.19g |
| |
carbs: 133.58g |
|
2119*
|
 1201
|
| Fri 16th: |
252
|
16%
|
fat: 15.23g |
| |
protein: 8.36g |
| |
carbs: 26.06g |
|
-
|
-
|
| Thu 15th: |
1357
|
85%
|
fat: 63.89g |
| |
protein: 62.86g |
| |
carbs: 140.31g |
|
-
|
-
|
| Mon 12th: |
371
|
23%
|
fat: 24.81g |
| |
protein: 14.74g |
| |
carbs: 29.49g |
|
-
|
-
|
| Fri 9th: |
953
|
60%
|
fat: 33.69g |
| |
protein: 37.94g |
| |
carbs: 134.86g |
|
-
|
-
|
| Thu 8th: |
1780
|
111%
|
fat: 69.70g |
| |
protein: 71.73g |
| |
carbs: 226.34g |
|
-
|
-
|
| Wed 7th: |
1831
|
114%
|
fat: 80.20g |
| |
protein: 53.02g |
| |
carbs: 232.34g |
|
-
|
-
|
| Tue 6th: |
1800
|
112%
|
fat: 69.97g |
| |
protein: 69.64g |
| |
carbs: 227.29g |
|
-
|
-
|
| Mon 5th: |
1078
|
67%
|
fat: 31.49g |
| |
protein: 54.52g |
| |
carbs: 149.37g |
|
-
|
-
|
| Thu 1st: |
1351
|
84%
|
fat: 46.23g |
| |
protein: 70.97g |
| |
carbs: 168.14g |
|
-
|
-
|
| March 2021 |
| Wed 31st: |
1462
|
91%
|
fat: 70.12g |
| |
protein: 48.58g |
| |
carbs: 174.56g |
|
-
|
-
|
| Tue 30th: |
1599
|
100%
|
fat: 71.91g |
| |
protein: 58.15g |
| |
carbs: 193.08g |
|
-
|
-
|
| Mon 29th: |
1391
|
87%
|
fat: 59.12g |
| |
protein: 74.15g |
| |
carbs: 146.75g |
|
-
|
-
|
| Sun 28th: |
2587
|
162%
|
fat: 105.40g |
| |
protein: 72.59g |
| |
carbs: 347.14g |
|
-
|
-
|
