| March 2013 |
| Fri 8th: |
1859 *
|
93%
|
fat: 102.25g |
| |
protein: 115.00g |
| |
carbs: 132.32g |
|
-
|
-
|
| Tue 5th: |
1678 *
|
84%
|
fat: 77.36g |
| |
protein: 130.19g |
| |
carbs: 120.44g |
|
-
|
-
|
| Mon 4th: |
1543 *
|
77%
|
fat: 37.45g |
| |
protein: 144.64g |
| |
carbs: 156.05g |
|
-
|
-
|
| January 2013 |
| Wed 30th: |
161 *
|
8%
|
fat: 6.06g |
| |
protein: 3.31g |
| |
carbs: 23.21g |
|
-
|
-
|
| Tue 29th: |
1773 *
|
89%
|
fat: 75.52g |
| |
protein: 68.04g |
| |
carbs: 206.48g |
|
-
|
-
|
| Mon 28th: |
1236 *
|
62%
|
fat: 42.82g |
| |
protein: 49.07g |
| |
carbs: 164.70g |
|
-
|
-
|
| Sun 27th: |
1951 *
|
98%
|
fat: 85.01g |
| |
protein: 54.84g |
| |
carbs: 239.91g |
|
-
|
-
|
| Sat 26th: |
1486 *
|
74%
|
fat: 48.77g |
| |
protein: 61.50g |
| |
carbs: 209.09g |
|
-
|
-
|
| Fri 25th: |
2397 *
|
120%
|
fat: 98.20g |
| |
protein: 83.05g |
| |
carbs: 302.96g |
|
-
|
-
|
| Thu 24th: |
1413 *
|
71%
|
fat: 65.79g |
| |
protein: 78.70g |
| |
carbs: 129.07g |
|
-
|
-
|
| Wed 23rd: |
1407 *
|
70%
|
fat: 65.50g |
| |
protein: 56.85g |
| |
carbs: 154.53g |
|
-
|
-
|
| Tue 22nd: |
1629 *
|
81%
|
fat: 59.31g |
| |
protein: 85.74g |
| |
carbs: 189.06g |
|
-
|
-
|
| Mon 21st: |
1487 *
|
74%
|
fat: 53.15g |
| |
protein: 95.77g |
| |
carbs: 163.19g |
|
-
|
-
|
| Sun 20th: |
1961 *
|
98%
|
fat: 91.38g |
| |
protein: 94.42g |
| |
carbs: 196.96g |
|
-
|
-
|
| Sat 19th: |
1309 *
|
65%
|
fat: 78.23g |
| |
protein: 66.21g |
| |
carbs: 89.68g |
|
-
|
-
|
| Fri 18th: |
1766 *
|
88%
|
fat: 92.65g |
| |
protein: 50.23g |
| |
carbs: 189.68g |
|
-
|
-
|
| Thu 17th: |
2059 *
|
103%
|
fat: 89.22g |
| |
protein: 101.06g |
| |
carbs: 214.29g |
|
-
|
-
|
| Wed 16th: |
1488 *
|
74%
|
fat: 71.95g |
| |
protein: 51.39g |
| |
carbs: 165.17g |
|
-
|
-
|
| Tue 15th: |
2067 *
|
103%
|
fat: 98.18g |
| |
protein: 87.08g |
| |
carbs: 208.96g |
|
-
|
-
|
| Mon 14th: |
1853 *
|
93%
|
fat: 103.33g |
| |
protein: 61.60g |
| |
carbs: 173.65g |
|
-
|
-
|
