| January 2013 |
| Tue 22nd: |
381 *
|
17%
|
fat: 19.00g |
| |
protein: 55.00g |
| |
carbs: 0.00g |
|
-
|
-
|
| Wed 16th: |
885
|
38%
|
fat: 27.00g |
| |
protein: 95.00g |
| |
carbs: 60.00g |
|
-
|
-
|
| Tue 15th: |
1316 *
|
57%
|
fat: 53.89g |
| |
protein: 121.81g |
| |
carbs: 77.34g |
|
2502*
|
 1186
|
| Mon 14th: |
1581
|
69%
|
fat: 78.86g |
| |
protein: 95.41g |
| |
carbs: 120.83g |
|
-
|
-
|
| Sun 13th: |
755 *
|
-
|
fat: 32.66g |
| |
protein: 55.45g |
| |
carbs: 61.97g |
|
2231*
|
1476
|
| Sat 12th: |
1226
|
-
|
fat: 46.16g |
| |
protein: 96.40g |
| |
carbs: 110.96g |
|
-
|
-
|
| Fri 11th: |
965
|
-
|
fat: 53.83g |
| |
protein: 67.20g |
| |
carbs: 63.24g |
|
-
|
-
|
| Thu 10th: |
1397 *
|
-
|
fat: 83.11g |
| |
protein: 90.96g |
| |
carbs: 64.73g |
|
-
|
-
|
| Wed 9th: |
1761
|
-
|
fat: 115.86g |
| |
protein: 110.63g |
| |
carbs: 91.88g |
|
-
|
-
|
| Tue 8th: |
1961 *
|
-
|
fat: 119.29g |
| |
protein: 73.27g |
| |
carbs: 150.96g |
|
2574
|
613
|
| Mon 7th: |
1772
|
-
|
fat: 87.37g |
| |
protein: 118.77g |
| |
carbs: 129.37g |
|
-
|
-
|
