| January 2014 |
| Tue 21st: |
365 *
|
30%
|
fat: 7.39g |
| |
protein: 11.29g |
| |
carbs: 65.95g |
|
-
|
-
|
| Sun 19th: |
1047 *
|
87%
|
fat: 60.86g |
| |
protein: 62.26g |
| |
carbs: 67.57g |
|
-
|
-
|
| Sat 18th: |
521 *
|
43%
|
fat: 23.42g |
| |
protein: 65.35g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 17th: |
615 *
|
51%
|
fat: 18.39g |
| |
protein: 81.29g |
| |
carbs: 76.95g |
|
-
|
-
|
| Thu 16th: |
666 *
|
56%
|
fat: 14.63g |
| |
protein: 50.65g |
| |
carbs: 88.01g |
|
-
|
-
|
| Wed 15th: |
726 *
|
60%
|
fat: 26.81g |
| |
protein: 25.21g |
| |
carbs: 106.56g |
|
-
|
-
|
| Tue 14th: |
540
|
45%
|
fat: 4.86g |
| |
protein: 37.69g |
| |
carbs: 92.45g |
|
-
|
-
|
| January 2013 |
| Tue 8th: |
457 *
|
38%
|
fat: 34.79g |
| |
protein: 32.78g |
| |
carbs: 1.84g |
|
-
|
-
|
| Mon 7th: |
2335 *
|
195%
|
fat: 167.01g |
| |
protein: 170.37g |
| |
carbs: 29.00g |
|
-
|
-
|
