Tinabruce09's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2014
Wed 19th: 415 * 26%
fat: 19.00g
|
protein: 25.00g
|
carbs: 39.00g
1991*  1576
Thu 13th: 72 * 4%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
- -
Fri 7th: 560 * 35%
fat: 12.00g
|
protein: 14.90g
|
carbs: 75.60g
- -
Thu 6th: 890 * 56%
fat: 12.50g
|
protein: 52.00g
|
carbs: 127.00g
- -
Wed 5th: 993 * 62%
fat: 22.26g
|
protein: 74.02g
|
carbs: 118.10g
- -
Tue 4th: 966 * 60%
fat: 41.89g
|
protein: 53.24g
|
carbs: 103.47g
- -
January 2013
Mon 7th: 194 * 12%
fat: 0.50g
|
protein: 5.64g
|
carbs: 47.26g
- -

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