| September 2013 |
| Sun 15th: |
2260 *
|
119%
|
fat: 55.55g |
| |
protein: 66.50g |
| |
carbs: 219.04g |
|
1424*
|
 836
|
| Sun 8th: |
1257 *
|
66%
|
fat: 53.12g |
| |
protein: 49.20g |
| |
carbs: 151.95g |
|
1462
|
 205
|
| Thu 5th: |
501 *
|
26%
|
fat: 21.33g |
| |
protein: 40.60g |
| |
carbs: 39.75g |
|
-
|
-
|
| Wed 4th: |
1195 *
|
63%
|
fat: 31.96g |
| |
protein: 82.55g |
| |
carbs: 73.57g |
|
-
|
-
|
| Tue 3rd: |
601
|
32%
|
fat: 22.65g |
| |
protein: 51.39g |
| |
carbs: 52.51g |
|
1964*
|
1363
|
| Mon 2nd: |
658
|
35%
|
fat: 36.74g |
| |
protein: 47.54g |
| |
carbs: 37.30g |
|
-
|
-
|
| February 2013 |
| Wed 20th: |
460 *
|
24%
|
fat: 15.25g |
| |
protein: 27.69g |
| |
carbs: 57.17g |
|
-
|
-
|
| Tue 19th: |
875 *
|
46%
|
fat: 17.78g |
| |
protein: 62.19g |
| |
carbs: 122.23g |
|
-
|
-
|
| Thu 7th: |
444 *
|
23%
|
fat: 17.15g |
| |
protein: 24.65g |
| |
carbs: 50.80g |
|
-
|
-
|
| Tue 5th: |
824 *
|
43%
|
fat: 21.15g |
| |
protein: 59.83g |
| |
carbs: 102.00g |
|
1691*
|
867
|
| Mon 4th: |
582 *
|
31%
|
fat: 18.42g |
| |
protein: 53.64g |
| |
carbs: 52.02g |
|
-
|
-
|
| Sun 3rd: |
2047 *
|
108%
|
fat: 61.22g |
| |
protein: 94.03g |
| |
carbs: 165.52g |
|
1503
|
544
|
| Fri 1st: |
1429 *
|
75%
|
fat: 32.70g |
| |
protein: 60.58g |
| |
carbs: 112.68g |
|
1517*
|
88
|
| January 2013 |
| Thu 31st: |
992 *
|
52%
|
fat: 29.20g |
| |
protein: 73.95g |
| |
carbs: 113.30g |
|
1705*
|
713
|
| Wed 30th: |
1488 *
|
78%
|
fat: 30.91g |
| |
protein: 82.18g |
| |
carbs: 226.69g |
|
1475*
|
13
|
| Tue 29th: |
914 *
|
48%
|
fat: 21.59g |
| |
protein: 59.09g |
| |
carbs: 127.00g |
|
1682
|
768
|
| Mon 28th: |
1027 *
|
54%
|
fat: 49.34g |
| |
protein: 58.22g |
| |
carbs: 93.95g |
|
1763*
|
736
|
| Thu 24th: |
932 *
|
49%
|
fat: 26.83g |
| |
protein: 116.30g |
| |
carbs: 53.74g |
|
-
|
-
|
| Wed 23rd: |
921
|
48%
|
fat: 31.19g |
| |
protein: 57.41g |
| |
carbs: 109.54g |
|
-
|
-
|
| Tue 22nd: |
1176 *
|
62%
|
fat: 47.42g |
| |
protein: 58.57g |
| |
carbs: 138.97g |
|
1711*
|
535
|
