| September 2011 |
| Mon 26th: |
2104 *
|
140%
|
fat: 67.29g |
| |
protein: 113.44g |
| |
carbs: 280.67g |
|
-
|
-
|
| Sun 25th: |
351 *
|
23%
|
fat: 16.06g |
| |
protein: 12.80g |
| |
carbs: 48.22g |
|
-
|
-
|
| Sat 24th: |
1424 *
|
95%
|
fat: 58.36g |
| |
protein: 67.88g |
| |
carbs: 149.13g |
|
-
|
-
|
| Fri 23rd: |
1435 *
|
96%
|
fat: 36.70g |
| |
protein: 72.26g |
| |
carbs: 206.57g |
|
-
|
-
|
| Thu 22nd: |
1408 *
|
94%
|
fat: 57.74g |
| |
protein: 48.51g |
| |
carbs: 176.10g |
|
-
|
-
|
| Wed 21st: |
1403 *
|
117%
|
fat: 47.49g |
| |
protein: 38.58g |
| |
carbs: 215.53g |
|
2035*
|
 632
|
| Tue 20th: |
1401 *
|
117%
|
fat: 55.68g |
| |
protein: 71.46g |
| |
carbs: 160.09g |
|
-
|
-
|
| Mon 19th: |
1252 *
|
104%
|
fat: 50.63g |
| |
protein: 70.34g |
| |
carbs: 132.82g |
|
-
|
-
|
| Sat 17th: |
323 *
|
-
|
fat: 21.15g |
| |
protein: 24.29g |
| |
carbs: 4.98g |
|
-
|
-
|
| Fri 16th: |
1319 *
|
-
|
fat: 84.82g |
| |
protein: 95.87g |
| |
carbs: 40.41g |
|
-
|
-
|
| July 2011 |
| Mon 11th: |
935 *
|
-
|
fat: 59.56g |
| |
protein: 82.54g |
| |
carbs: 21.87g |
|
-
|
-
|
| June 2011 |
| Mon 27th: |
639 *
|
-
|
fat: 44.86g |
| |
protein: 35.29g |
| |
carbs: 20.78g |
|
-
|
-
|
| Sun 26th: |
1572 *
|
-
|
fat: 90.15g |
| |
protein: 97.66g |
| |
carbs: 36.53g |
|
-
|
-
|
| Sat 25th: |
609 *
|
-
|
fat: 42.78g |
| |
protein: 45.25g |
| |
carbs: 11.17g |
|
-
|
-
|
| Fri 24th: |
1247 *
|
-
|
fat: 78.44g |
| |
protein: 103.47g |
| |
carbs: 38.91g |
|
-
|
-
|
