| March 2023 |
| Tue 21st: |
379 *
|
20%
|
fat: 22.04g |
| |
protein: 28.39g |
| |
carbs: 10.44g |
|
352*
|
 27
|
| May 2022 |
| Wed 25th: |
15 *
|
1%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Tue 24th: |
1470 *
|
84%
|
fat: 58.89g |
| |
protein: 76.48g |
| |
carbs: 157.61g |
|
-
|
-
|
| Fri 20th: |
380 *
|
22%
|
fat: 10.76g |
| |
protein: 34.48g |
| |
carbs: 36.37g |
|
-
|
-
|
| Thu 19th: |
1652 *
|
94%
|
fat: 56.59g |
| |
protein: 117.33g |
| |
carbs: 170.14g |
|
-
|
-
|
| Wed 18th: |
1721 *
|
98%
|
fat: 45.70g |
| |
protein: 117.34g |
| |
carbs: 219.39g |
|
-
|
-
|
| Tue 17th: |
1502 *
|
86%
|
fat: 42.68g |
| |
protein: 113.25g |
| |
carbs: 148.44g |
|
-
|
-
|
| Mon 16th: |
332 *
|
19%
|
fat: 12.04g |
| |
protein: 39.56g |
| |
carbs: 17.85g |
|
-
|
-
|
| Wed 11th: |
1163 *
|
66%
|
fat: 43.20g |
| |
protein: 77.26g |
| |
carbs: 97.74g |
|
-
|
-
|
| Mon 2nd: |
663 *
|
38%
|
fat: 15.62g |
| |
protein: 51.17g |
| |
carbs: 84.87g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
496 *
|
28%
|
fat: 11.91g |
| |
protein: 32.63g |
| |
carbs: 63.67g |
|
-
|
-
|
| Thu 28th: |
1424 *
|
81%
|
fat: 36.31g |
| |
protein: 107.22g |
| |
carbs: 175.47g |
|
-
|
-
|
| Wed 27th: |
1229 *
|
70%
|
fat: 39.60g |
| |
protein: 103.04g |
| |
carbs: 135.54g |
|
-
|
-
|
| Thu 14th: |
1771 *
|
101%
|
fat: 45.76g |
| |
protein: 108.79g |
| |
carbs: 110.35g |
|
-
|
-
|
| Wed 13th: |
1647 *
|
94%
|
fat: 65.85g |
| |
protein: 75.34g |
| |
carbs: 175.23g |
|
-
|
-
|
| Tue 12th: |
1795 *
|
102%
|
fat: 67.88g |
| |
protein: 94.94g |
| |
carbs: 126.67g |
|
-
|
-
|
| Thu 7th: |
684 *
|
39%
|
fat: 8.91g |
| |
protein: 62.56g |
| |
carbs: 89.00g |
|
-
|
-
|
| Wed 6th: |
1622 *
|
92%
|
fat: 23.94g |
| |
protein: 72.52g |
| |
carbs: 218.44g |
|
-
|
-
|
| Tue 5th: |
579 *
|
33%
|
fat: 20.13g |
| |
protein: 57.33g |
| |
carbs: 45.39g |
|
-
|
-
|
| March 2022 |
| Fri 25th: |
422 *
|
24%
|
fat: 9.34g |
| |
protein: 42.61g |
| |
carbs: 42.63g |
|
-
|
-
|
