| January 2024 |
| Mon 22nd: |
550 *
|
39%
|
fat: 22.80g |
| |
protein: 24.71g |
| |
carbs: 62.55g |
|
-
|
-
|
| June 2023 |
| Wed 28th: |
1472 *
|
105%
|
fat: 75.72g |
| |
protein: 64.15g |
| |
carbs: 131.41g |
|
-
|
-
|
| Tue 27th: |
1191 *
|
85%
|
fat: 48.30g |
| |
protein: 60.38g |
| |
carbs: 125.34g |
|
-
|
-
|
| Mon 26th: |
1272 *
|
91%
|
fat: 52.71g |
| |
protein: 90.57g |
| |
carbs: 99.55g |
|
-
|
-
|
| Sun 25th: |
1533 *
|
110%
|
fat: 45.04g |
| |
protein: 60.40g |
| |
carbs: 223.47g |
|
-
|
-
|
| Sat 24th: |
817 *
|
58%
|
fat: 15.18g |
| |
protein: 83.65g |
| |
carbs: 90.04g |
|
-
|
-
|
| Fri 23rd: |
1278 *
|
91%
|
fat: 37.79g |
| |
protein: 62.43g |
| |
carbs: 170.49g |
|
-
|
-
|
| Thu 22nd: |
1072 *
|
77%
|
fat: 43.37g |
| |
protein: 42.70g |
| |
carbs: 128.78g |
|
-
|
-
|
| Wed 21st: |
687 *
|
49%
|
fat: 47.92g |
| |
protein: 24.13g |
| |
carbs: 45.00g |
|
-
|
-
|
| Wed 14th: |
1137 *
|
81%
|
fat: 54.41g |
| |
protein: 62.22g |
| |
carbs: 100.76g |
|
-
|
-
|
| Tue 13th: |
1295 *
|
92%
|
fat: 53.36g |
| |
protein: 81.89g |
| |
carbs: 121.50g |
|
-
|
-
|
| Thu 1st: |
432 *
|
31%
|
fat: 15.65g |
| |
protein: 32.13g |
| |
carbs: 41.27g |
|
-
|
-
|
| May 2023 |
| Sun 28th: |
1524 *
|
109%
|
fat: 61.84g |
| |
protein: 52.06g |
| |
carbs: 199.00g |
|
-
|
-
|
| Sat 27th: |
909 *
|
65%
|
fat: 55.44g |
| |
protein: 42.49g |
| |
carbs: 63.64g |
|
-
|
-
|
| Tue 16th: |
816 *
|
58%
|
fat: 50.35g |
| |
protein: 35.77g |
| |
carbs: 56.48g |
|
-
|
-
|
| Mon 15th: |
1158 *
|
83%
|
fat: 58.01g |
| |
protein: 58.84g |
| |
carbs: 102.38g |
|
-
|
-
|
| Sun 14th: |
1266 *
|
90%
|
fat: 51.53g |
| |
protein: 50.17g |
| |
carbs: 146.90g |
|
-
|
-
|
| Sat 13th: |
1397 *
|
100%
|
fat: 46.50g |
| |
protein: 61.52g |
| |
carbs: 182.94g |
|
-
|
-
|
| Fri 12th: |
1177 *
|
84%
|
fat: 88.51g |
| |
protein: 36.62g |
| |
carbs: 59.37g |
|
-
|
-
|
| Thu 11th: |
1464 *
|
105%
|
fat: 67.24g |
| |
protein: 76.71g |
| |
carbs: 138.59g |
|
-
|
-
|
