NightRain's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2008
Thu 11th: 1841 * -
fat: 71.07g
|
protein: 100.42g
|
carbs: 198.43g
- -
Wed 10th: 3108 * -
fat: 182.23g
|
protein: 158.81g
|
carbs: 216.67g
- -
Tue 9th: 2967 * -
fat: 127.81g
|
protein: 156.44g
|
carbs: 310.79g
- -
Mon 8th: 2032 * -
fat: 72.81g
|
protein: 145.05g
|
carbs: 200.42g
- -
Sun 7th: 2265 * -
fat: 111.12g
|
protein: 124.00g
|
carbs: 196.47g
- -
Sat 6th: 1355 * -
fat: 60.85g
|
protein: 104.36g
|
carbs: 101.82g
- -
Fri 5th: 3225 * -
fat: 136.73g
|
protein: 97.27g
|
carbs: 371.12g
- -
Thu 4th: 1928 -
fat: 70.43g
|
protein: 62.06g
|
carbs: 284.72g
- -
Wed 3rd: 2099 * -
fat: 108.72g
|
protein: 120.02g
|
carbs: 176.06g
- -
Tue 2nd: 2161 -
fat: 87.15g
|
protein: 151.94g
|
carbs: 215.49g
- -
Mon 1st: 777 * -
fat: 33.31g
|
protein: 39.55g
|
carbs: 88.42g
- -
August 2008
Sun 31st: 1174 * -
fat: 58.29g
|
protein: 76.01g
|
carbs: 98.18g
- -
Sat 30th: 322 * -
fat: 5.81g
|
protein: 14.05g
|
carbs: 59.42g
- -
Fri 29th: 2301 -
fat: 117.42g
|
protein: 105.42g
|
carbs: 220.86g
- -
Thu 28th: 2119 -
fat: 96.21g
|
protein: 134.96g
|
carbs: 194.22g
- -
Wed 27th: 2872 -
fat: 137.45g
|
protein: 239.03g
|
carbs: 176.89g
- -
Tue 26th: 3050 -
fat: 178.92g
|
protein: 144.29g
|
carbs: 204.58g
- -
Mon 25th: 1718 -
fat: 55.59g
|
protein: 81.10g
|
carbs: 234.19g
- -
Sun 24th: 2104 -
fat: 105.60g
|
protein: 184.60g
|
carbs: 102.29g
- -
Thu 14th: 2922 * -
fat: 186.56g
|
protein: 213.16g
|
carbs: 87.77g
- -

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