| January 2013 |
| Wed 30th: |
301 *
|
-
|
fat: 4.56g |
| |
protein: 5.31g |
| |
carbs: 59.10g |
|
-
|
-
|
| Tue 29th: |
1638 *
|
-
|
fat: 114.50g |
| |
protein: 55.72g |
| |
carbs: 109.64g |
|
-
|
-
|
| Mon 28th: |
1352 *
|
-
|
fat: 68.67g |
| |
protein: 64.14g |
| |
carbs: 125.42g |
|
-
|
-
|
| Fri 25th: |
272 *
|
-
|
fat: 15.38g |
| |
protein: 7.38g |
| |
carbs: 29.07g |
|
-
|
-
|
| Thu 24th: |
2097
|
-
|
fat: 56.08g |
| |
protein: 87.39g |
| |
carbs: 323.59g |
|
-
|
-
|
| Wed 23rd: |
1731 *
|
-
|
fat: 60.85g |
| |
protein: 73.47g |
| |
carbs: 228.86g |
|
-
|
-
|
| Tue 22nd: |
292 *
|
-
|
fat: 4.55g |
| |
protein: 5.28g |
| |
carbs: 57.00g |
|
-
|
-
|
| Mon 21st: |
1622
|
-
|
fat: 53.81g |
| |
protein: 64.76g |
| |
carbs: 229.50g |
|
-
|
-
|
| Fri 18th: |
870 *
|
-
|
fat: 20.05g |
| |
protein: 22.31g |
| |
carbs: 151.00g |
|
-
|
-
|
| Thu 17th: |
3018
|
-
|
fat: 52.25g |
| |
protein: 187.39g |
| |
carbs: 414.05g |
|
-
|
-
|
| Wed 16th: |
1614 *
|
-
|
fat: 70.43g |
| |
protein: 81.55g |
| |
carbs: 176.31g |
|
-
|
-
|
| Tue 15th: |
1339 *
|
-
|
fat: 29.58g |
| |
protein: 66.90g |
| |
carbs: 212.28g |
|
-
|
-
|
| Mon 14th: |
1877
|
-
|
fat: 107.86g |
| |
protein: 75.77g |
| |
carbs: 158.12g |
|
-
|
-
|
| Sun 13th: |
2311
|
-
|
fat: 31.50g |
| |
protein: 129.00g |
| |
carbs: 389.00g |
|
-
|
-
|
| Sat 12th: |
1844
|
-
|
fat: 81.11g |
| |
protein: 124.61g |
| |
carbs: 153.32g |
|
-
|
-
|
| Fri 11th: |
1567
|
-
|
fat: 47.15g |
| |
protein: 93.35g |
| |
carbs: 196.02g |
|
-
|
-
|
| Thu 10th: |
1112 *
|
-
|
fat: 16.91g |
| |
protein: 56.78g |
| |
carbs: 181.72g |
|
-
|
-
|
| Wed 9th: |
1680
|
-
|
fat: 86.03g |
| |
protein: 111.11g |
| |
carbs: 129.63g |
|
-
|
-
|
| Tue 8th: |
1928
|
-
|
fat: 82.24g |
| |
protein: 101.62g |
| |
carbs: 193.52g |
|
-
|
-
|
| Mon 7th: |
1917 *
|
-
|
fat: 66.46g |
| |
protein: 76.18g |
| |
carbs: 261.16g |
|
-
|
-
|
